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Should I be happy?
Old Tue, May 1st, 2012, 04:24 PM   #1
Fader is offline
Join Date: Mar 31st, 2008
Posts: 68
Sex: Male
Unhappy Should I be happy?

I don't know how I've lost so much, so easily, but I've managed to lose a stone and a half since Jan 2012. I was 14 stone then and now in May I'm 12 and a half. Here are my measurement differences:

Jan 2012:
Waist 35"
Wrist 7"
Hips 41.5"
Forearm 12"
Bicep Unflexed 14.5"
Bicep flexed 15"
Chest 41"
Neck 15.5"
Thighs 24"
Calves 15.5"
Weight 14stone

May 2012:
Waist 32"
Wrist 7"
Hips 39"
Forearm 7"
Bicep Unflexed 14"
Bicep Flexed 14.5
Chest 41"
Neck 14.5"
Thighs 23"
Calves 15"
Weight 12 stone and a half

Don't get me wrong, it spirals.. sometimes it's as high as 13 stone, sometimes 12 and a half, it's not the weight that bothers me. I love the bodyfat differences I have seen. I can now see my Abs. I love the waist and hips and the fat going would explain the neck and thighs etc.. biceps kill me though well disappointed..

anyway heres a pic. I am sticking to 1800-2000 cals to lose fat and try and keep muscle. If i go over 2100 i do cardio which is most days and if im 1800-2000 i tend not too. I am looking to stay/be lean for the beach this weekend as im going Ibiza. Once back I'll rebulk slowly. Just need abit of moral support I guess. Hate the thought of losing muscle and going back below 15inch arms is damn depressing!!

Am I just going to have to take the fact if i want 10% bodyfat or so then I am going to lose size? What direction should I now choose? thanks so much guys

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Old Tue, May 1st, 2012, 04:31 PM   #2
Fader is offline
Join Date: Mar 31st, 2008
Posts: 68
Sex: Male

grr last pic is most recent and one i wanted to post but it's been removed for some reason

link is here
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Old Wed, May 2nd, 2012, 01:49 AM   #3
Senior Member
Robert2006 is offline
Join Date: Sep 20th, 2006
Posts: 1,695
Sex: Male

The leaner you get the smaller you get. The fat takes up room .

It's up to you to pick your goals. Decide how you want to look or decide what sort of athletic performance you want.
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