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Weight Lifting Injury Recovery Time
Old Sun, April 29th, 2012, 02:26 PM   #1
Gregthegriffin
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Join Date: Mar 21st, 2012
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Default Weight Lifting Injury Recovery Time

Hi there guys

Injured what feels like my left upper abdominal muscle a few months back. Had muscles spasms and the area round it has been sore on/off since. If i try lifting again the ache just returns. Any ideas on how long I should sit this one out for and any further advice?

All the best
Greg
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