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Weight Lifting Injury Recovery Time

General Health & Fitness, Injuries and Sports Participatory sports, help with injuries and general health & fitness topics that don't fall under weight training, fat loss or nutrition.

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Weight Lifting Injury Recovery Time

Sun, April 29th, 2012, 02:26 PM	#1
Gregthegriffin New Member Gregthegriffin is offline Join Date: Mar 21st, 2012 Posts: 1 Sex: Male	Weight Lifting Injury Recovery Time Hi there guys Injured what feels like my left upper abdominal muscle a few months back. Had muscles spasms and the area round it has been sore on/off since. If i try lifting again the ache just returns. Any ideas on how long I should sit this one out for and any further advice? All the best Greg

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