This is interesting...

[tbuck]

This may have already been around the JSF block a time or two, but I thought it to be worth passing on. Seemingly solid scientific research on several philosophies I've seen here. It's a good read, but that's just me.

http://www.alanaragon.com/an-objecti...t-fasting.html

[Doubleoqueso]

Bookmarked for later reading, thanks

My own research into the subject and experience with it has me convinced that it is definitely a good thing. Detoxification and cleansing were my primary goals in trying it. I'll be doing more experiments with it soon for the sake of a summer cut