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I should have listened about weights
Old Sun, May 9th, 2004, 02:47 PM   #1
HunkOLove
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Join Date: Jan 26th, 2004
Location: PA - USA
Posts: 375
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Default I should have listened about weights

Well I orginally bought a standard weight set and curl bar.

I just got a powertec lat machine and yep it uses olympic weights.

I should have got the olympics at the start. So if you read this and haven't gotten your weights yet don't make the same mistake.

The olympics cost more but are a better value in the long haul for a variety of reasons.
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Found John Stone Site 1/12/2004

Started Seriously:
1/26/2004
6' 1" 235lbs ?% BF
[185 cm 106.5 Kilo 16.7 stone]

Current:
6/10/2004
6' 1" 197lbs 17% BF
[185 cm 89.5 Kilo 14.07 stone]

Goal:
#1 180lbs 11-12%BF 8/15
[81.7 Kilo 12.9 Stone will stay 6'1" of course]

#2 Will assess and adjust from 8/15
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