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| Female Health & Fitness Women's health and fitness issues. |
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I have reached all my goals..time for new ones! |
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Mon, April 26th, 2004, 11:12 AM
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#1
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Senior Member
woeisemma is offline
Join Date: Jan 28th, 2004
Age: 27
Posts: 513
Sex: Female
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I have reached all my goals..time for new ones!
This is unbelievable..I NEVER thought I'd be able to see 130 on the scale..and today I did. I've lost 30 lbs. I've lost 30 lbs!!!! WOW. When I started losing weight, I thought I was doomed. I thought I'd be stuck at 149 forever. My goal was to reach 130 by Summer and now I'm there. It's amazing that I've had 15 free days since January but I still reached my goal before my goal date. How awesome is that? I'd really like to put on some muscle now. I'm going to change up my routine for a month and see what happens. I'll be doing a full body work out three days a week with 30 min cardio, then 45 min cardio two days a week. I'll be upping my calories to 1600-1800. WOW, never thought I'd be doing that! There is a small possibility I might post bathingsuit pix this week...but we'll see. Hope everyone else is doing great too!
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Mon, April 26th, 2004, 12:14 PM
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#2
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Senior Member
Toolish is offline
Join Date: Mar 14th, 2004
Posts: 152
Sex: Male
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Congratulations....
get those new goals sorted and kick their butt too...gotta be striving for something, if we aren't going forward we are going backwards.
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Mon, April 26th, 2004, 12:23 PM
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#3
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Member
niko is offline
Join Date: Apr 21st, 2004
Age: 35
Posts: 84
Sex: Male
Stats: 6'2" @215 BF% N/A..
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I'm looking forward to bathing suit pics
You are a babe !
-niko
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Mon, April 26th, 2004, 01:12 PM
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#4
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guava is online
Join Date: Feb 15th, 2004
Age: 36
Posts: 11,528
Sex: Female
Stats: 5'5", somewhere around 125 pounds or so, near 17-20 %
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Thirty pounds is a huge amount of weight. You must be incredibly proud of yourself.
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Mon, April 26th, 2004, 01:38 PM
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#5
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Senior Member
FionaMaeve is offline
Join Date: Feb 7th, 2004
Location: USA
Age: 29
Posts: 782
Sex: Female
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WOW! Way to go! That's is awesome!
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Mon, April 26th, 2004, 02:09 PM
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#6
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Member
nc is offline
Join Date: Feb 19th, 2004
Location: ON, Canada
Age: 27
Posts: 99
Sex: Male
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Quote:
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Originally Posted by niko
I'm looking forward to bathing suit pics
You are a babe !
-niko
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I agree
You have worked hard and your self esteem will only go up when you post the pics you've put so much effort into and us guys start drooling...
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GO Woe! |
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Mon, April 26th, 2004, 02:11 PM
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#7
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Senior Member
Chim-Chim is offline
Join Date: Feb 18th, 2004
Location: Oklahoma
Age: 28
Posts: 230
Sex: Female
Stats: Age: 23
Height: 5'7
Beginning Weight: 140lbs.
Current Weight: 127lbs.
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GO Woe!
That is so great Emma! I am so proud of you because I know how hard it is to make a commitment like that. You truly are an inspiration! I need to step it up and work harder to reach my goal. I have until June 1st to lose 7 LBS. and I know that I can do it. You just gave me a push in the right direction!
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Mon, April 26th, 2004, 04:02 PM
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#8
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badgolfer is offline
Join Date: Mar 3rd, 2004
Location: CT
Age: 32
Posts: 6,755
Sex: Male
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I envy you. Nice job.
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Wed, April 28th, 2004, 08:55 PM
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#9
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Senior Member
AndiMAC is offline
Join Date: Jan 23rd, 2004
Location: Ft. Lauderdale, FL
Age: 39
Posts: 250
Sex: Female
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Good job, way to go, girl!
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Wed, April 28th, 2004, 09:22 PM
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#10
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Senior Member
Fudgam is offline
Join Date: Feb 6th, 2004
Location: South Glens Falls, NY
Age: 21
Posts: 512
Sex: Male
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Wed, April 28th, 2004, 09:46 PM
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#11
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Chopaholic is offline
Join Date: Feb 6th, 2004
Location: VT
Age: 30
Posts: 4,536
Sex: Female
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love the new avatar!
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Wed, April 28th, 2004, 09:55 PM
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#12
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Senior Member
woeisemma is offline
Join Date: Jan 28th, 2004
Age: 27
Posts: 513
Sex: Female
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are you talking bout my bikini one?  I gotta show my progress..I am so damn proud of myself!!! Can you read what it says? It says WOE but it looks blurry to me.
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Originally Posted by Chopaholic
love the new avatar!

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Wed, April 28th, 2004, 09:59 PM
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#13
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AndrewJones is offline
Join Date: Jan 31st, 2004
Location: My mom's house
Posts: 263
Sex: Male
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Its readable, but i think if anything you shoud put a before picture and an after picture side by side and put "woe" on teh first one and then "wow" on the second one
AJ
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Wed, April 28th, 2004, 10:00 PM
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#14
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Senior Member
woeisemma is offline
Join Date: Jan 28th, 2004
Age: 27
Posts: 513
Sex: Female
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haha good idea
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Originally Posted by AndrewJones
Its readable, but i think if anything you shoud put a before picture and an after picture side by side and put "woe" on teh first one and then "wow" on the second one
AJ
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Wed, April 28th, 2004, 10:45 PM
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#15
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Super Moderator
Lisa Stone is offline
Join Date: Jan 20th, 2004
Location: Orlando, Florida
Age: 44
Posts: 430
Sex: Female
Stats: height:5'6"
weight: 110 lbs.
BF:17%
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Wed, April 28th, 2004, 10:46 PM
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#16
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Senior Member
woeisemma is offline
Join Date: Jan 28th, 2004
Age: 27
Posts: 513
Sex: Female
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Thanks Lisa!! How is your workout routine going?
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Originally Posted by Lisa Stone
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Wed, April 28th, 2004, 10:52 PM
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#17
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Super Moderator
Lisa Stone is offline
Join Date: Jan 20th, 2004
Location: Orlando, Florida
Age: 44
Posts: 430
Sex: Female
Stats: height:5'6"
weight: 110 lbs.
BF:17%
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it's going ok......I guess....I could be doing better :\
I sort of let everything slip by the wayside this past two weeks- lots of other stuff going on, but I'm getting there.
John and I are going to the beach for vacation the end of June and I plan to be bikini ready and tan by then
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Sat, May 29th, 2004, 09:05 AM
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#18
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Senior Member
Skoorb is offline
Join Date: May 29th, 2004
Posts: 3,669
Sex: Male
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Great job! I see a lot of male transformation pages, but few female ones.
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Can You Help Me? |
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Mon, May 31st, 2004, 10:15 PM
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#19
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New Member
amanda26 is offline
Join Date: May 31st, 2004
Posts: 1
Sex: Female
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Can You Help Me?
Quote:
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Originally Posted by woeisemma
This is unbelievable..I NEVER thought I'd be able to see 130 on the scale..and today I did. I've lost 30 lbs. I've lost 30 lbs!!!! WOW. When I started losing weight, I thought I was doomed. I thought I'd be stuck at 149 forever. My goal was to reach 130 by Summer and now I'm there. It's amazing that I've had 15 free days since January but I still reached my goal before my goal date. How awesome is that? I'd really like to put on some muscle now. I'm going to change up my routine for a month and see what happens. I'll be doing a full body work out three days a week with 30 min cardio, then 45 min cardio two days a week. I'll be upping my calories to 1600-1800. WOW, never thought I'd be doing that! There is a small possibility I might post bathingsuit pix this week...but we'll see. Hope everyone else is doing great too!
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CAN YOU HELP ME? IVE JUST HAD A BABY AND I NEED TO LOOSE ABOUT15 LBS PLUS I NEED TO PUT ON SOME MUSCLE AND REALY TONE UP ALOT EXSPECIALY ON MY STOMACH ALSO MY BUT AND ARMS DO YOU HAVE ANY ADVISE FOR ME ON WHAT I NEED TO DO? :d_frown:
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Mon, May 31st, 2004, 10:49 PM
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#20
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Senior Member
FionaMaeve is offline
Join Date: Feb 7th, 2004
Location: USA
Age: 29
Posts: 782
Sex: Female
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Quote:
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Originally Posted by amanda26
CAN YOU HELP ME? IVE JUST HAD A BABY AND I NEED TO LOOSE ABOUT15 LBS PLUS I NEED TO PUT ON SOME MUSCLE AND REALY TONE UP ALOT EXSPECIALY ON MY STOMACH ALSO MY BUT AND ARMS DO YOU HAVE ANY ADVISE FOR ME ON WHAT I NEED TO DO? :d_frown:
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Check out woe's webpage about her weight loss. Her workout schedule and caloric intake are there. (The link to the page is in woe's signature in the top post of this thread.)
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