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Introductions & Advice For Beginners New to the forums and want to introduce yourself? This is the place. Confused about fat loss, eating right and/or weight training and don't know where to begin? Start by reading the "sticky" posts at the top of this forum.

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The MAC is back (again)
Old Sat, May 5th, 2007, 11:29 PM   #1
AndiMAC
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Location: Ft. Lauderdale, FL
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Default The MAC is back (again)

LOL, hey guys... been a long time (again) But truly this time I can say its different. I FINALLY hit that place in my life where I was ready to change.
I don't know what made me get there but I'm glad I did.

Honestly though, all I'm doing is what everyone should do....eat healthy 5 times daily, drink 64 oz of water, exercise and get yer 8 hours sleep. I have lost 25 lbs since the beginning of March. What bowled me over the most was how much energy I have now that I have detoxified my body of all the sugars and yuck stuff. I have been going to the gym every other day. Well until I had the small set back of spraining my knee last week. But even though its been over a week since I've been, I still have the desire and can't wait to get back. I want to post some pics but me personally I feel like I want to lose some more so you can see a real difference. So I think in a few more months I will be there.

This place has always been my original motivation and I always keep coming back no matter how many times I "go away". I'm just glad the good vibes on here outweigh the bad ones. It will be good to catch up on everyone again... Sooo, I'll see ya all around.
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Old Sun, May 6th, 2007, 12:15 AM   #2
andi
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How funny... the Andi's have both come wandering back

Congrats on your progress! (I came back the day I got started, so I got nothin' to show off yet fitness-wise ) I'll be watching to see when you finally do post those pics. Cheers!
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Old Sun, May 6th, 2007, 10:27 AM   #3
Matthew Fowler
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Welcome back!

It's a great feeling to hit that place. Keep at it.. work hard and don't ever give up because the results you'll get in time.. will be astonishing!
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Old Sun, May 6th, 2007, 09:19 PM   #4
AndiMAC
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Hey Andi, good to meet ya. I have some friends in Queensland who would love for me to come visit (and boy wouldnt I love to go)

*edit* OMG, I now just realized who you are! I looked at your blog.....I think it was the long hair that threw me off! How are you Andi? Long time... I know you just must be loving it over there in Oz.

Last edited by AndiMAC; Sun, May 6th, 2007 at 09:38 PM..
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Old Mon, May 7th, 2007, 03:30 PM   #5
akm3
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Welcome back both Andi's!

I had been thinking about "Andi" Andi recently -- nice to see you again

-Allen
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Old Mon, May 7th, 2007, 06:26 PM   #6
andi
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Quote:
Originally Posted by akm3 View Post
I had been thinking about "Andi" Andi recently -- nice to see you again
Thanks Allen, good to be seen I'm here if you want to visit, that way we don't clutter up AndiMAC's thread
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