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proteinafied oatmeal!

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proteinafied oatmeal!

Tue, January 27th, 2004, 04:15 PM	#1
Jono Senior Member Jono is offline Join Date: Jan 21st, 2004 Location: BC, Canada Age: 24 Posts: 606 Sex: Male	proteinafied oatmeal! regular oatmeal, cooked in water with 1 scoop whey isolate. i have strawberry/banana twist. tastes so extremely good. not mention its my breakfast. to me its like eating ice cream i usually have 1/3 cup of quaker oats oatmeal (no salt) 1 scoop iso xp protein calories: 250 calories protein: 36g protein carbs: 22g carbs fat: 1-2g?

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