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Here we go again-Bulking |
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Sat, November 4th, 2006, 09:10 AM
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#1
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carguy is offline
Join Date: Apr 20th, 2005
Age: 59
Posts: 3,424
Sex: Male
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Here we go again-Bulking
ADMIN EDIT: Political comment removed.
I don't know if it was John's inspiring post about his bulking success this last week or cold weather setting in. But these last two weeks I have been eating like crazy and my weight is going up. I gained 4 pounds this last week. But the good news is that I am hitting personal bests in my lifts at the gym and my arms are up 1/2", chest is up 1" as are my shoulders". Waist is holding it's own.
So, I guess the bulk is back on. I'm very close to 180# and expect to be there by next week. So I'll keep this going until I hit 185 or 190 and then cut back some. Now that my chest is over 40" and my arms are over 14", I'm going to have to set some new goals. Don't know how much more they can grow or I would want them to grow.
Here are some new progress shots. The comparison front shot is from one year ago (when I was bulking) and today. The others are from today. In the one from last year, I weighed about the same as I do in the current shot.
I promise this is the last time I change my mind. I'll stick with bulking up at least through New Years and then decide.
__________________
"Be gentle to all, and stern with yourself." - St. Teresa de Avila
Last edited by carguy; Tue, September 30th, 2008 at 04:56 PM..
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Sat, November 4th, 2006, 09:49 AM
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#2
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New Member
rob22inches is offline
Join Date: Oct 30th, 2006
Posts: 11
Sex: Male
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Looking Big And Ripped Man,keep Up The Bulking It Looks Good On You And You Are So Ripped Anyway A Littlle More Bulk Wont Blur That.
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Sat, November 4th, 2006, 01:31 PM
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#3
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carguy is offline
Join Date: Apr 20th, 2005
Age: 59
Posts: 3,424
Sex: Male
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John, sorry about the political comment. Didn't even think about that. Just making a joke.
Rob, thanks for kind words. I don't think 22" arms are in my future but maybe 15" would be nice. We'll see.
__________________
"Be gentle to all, and stern with yourself." - St. Teresa de Avila
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Sat, November 4th, 2006, 06:34 PM
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#4
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Senior Member
groomy is offline
Join Date: Apr 19th, 2005
Location: Western Australia
Age: 48
Posts: 338
Sex: Male
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good luck Mike! You are looking as terrific as ever
Last edited by groomy; Sat, November 4th, 2006 at 06:43 PM..
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Sat, November 4th, 2006, 08:47 PM
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#5
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Member
pseudoblock is offline
Join Date: Sep 2nd, 2004
Location: Bay Area, CA
Age: 30
Posts: 122
Sex: Male
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It's awesome how the muscle is filling out your frame. You look great.
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Sun, November 5th, 2006, 12:17 AM
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#6
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carguy is offline
Join Date: Apr 20th, 2005
Age: 59
Posts: 3,424
Sex: Male
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Thanks pseudo. Muscles are a lot better than skinny.
Groomy, I thought about you tonight. I went to the horse track and there were several horses with groom or groomy in their name. I bet on the first one and he didn't do well. So I stopped betting on groomy horses and they didn't win either. I lost for the night but considering I only go once a year I can't expect much more. Hope all is going well for you too.
__________________
"Be gentle to all, and stern with yourself." - St. Teresa de Avila
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Sun, November 5th, 2006, 02:35 AM
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#7
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Senior Member
Bigpapi is offline
Join Date: Jun 27th, 2005
Location: San Francisco, CA
Age: 32
Posts: 812
Sex: Male
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Woah, you're bulking now? Didn't see that coming.
So when will your cut start?
Good luck with the bulk!
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Sun, November 5th, 2006, 05:12 PM
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#8
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carguy is offline
Join Date: Apr 20th, 2005
Age: 59
Posts: 3,424
Sex: Male
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Quote:
Originally Posted by Bigpapi
Woah, you're bulking now? Didn't see that coming.
So when will your cut start?
Good luck with the bulk! 
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I know, I know. I'm sorry that I keep waffling about this. Mmmmm, waffles.  But when I started to gain weight I just decided to go with it. It's strange that when I was actualy trying to gain weight I couldn't. And when I decided not to bulk and just maintain, I gained weight. But I'm in much better shape than I was when I bulked last year so I hope to see better results. My cut will start when I can't stand to gain any more weight, my guess would be when I reach about 190-195. Or when the only pants that fit me are my old fat pants.
__________________
"Be gentle to all, and stern with yourself." - St. Teresa de Avila
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Sun, November 5th, 2006, 06:12 PM
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#9
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1FastGTX is offline
Join Date: May 17th, 2004
Location: Orlando, FL
Age: 34
Posts: 9,371
Sex: Male
Stats: 5'8|220lbs|95.2%bf
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Your new avatar rocks by the way!!! Great pic!
__________________
Forget man's so-called logic and find your own metabolic needs.
-Vince Gironda
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Sun, November 5th, 2006, 06:25 PM
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#10
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carguy is offline
Join Date: Apr 20th, 2005
Age: 59
Posts: 3,424
Sex: Male
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Quote:
Originally Posted by 1FastGTX
Your new avatar rocks by the way!!! Great pic!
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Thanks, Chris. I like yours too.
__________________
"Be gentle to all, and stern with yourself." - St. Teresa de Avila
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Sun, November 5th, 2006, 08:26 PM
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#11
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Senior Member
groomy is offline
Join Date: Apr 19th, 2005
Location: Western Australia
Age: 48
Posts: 338
Sex: Male
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Quote:
Originally Posted by carguy
Groomy, I thought about you tonight. I went to the horse track and there were several horses with groom or groomy in their name. I bet on the first one and he didn't do well. So I stopped betting on groomy horses and they didn't win either. I lost for the night but considering I only go once a year I can't expect much more. Hope all is going well for you too.
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Sorry that you had a bit of bad luck with the horses, but I'm sure you will be ahead of the pack with the next stage of your transformation.
I'm still plugging away. Chad Waterbury's ABBH training program is going well, but I'm still playing with my diet to get it right.
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Sun, November 5th, 2006, 09:15 PM
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#12
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Owner
John Stone is offline
Join Date: Jan 20th, 2004
Location: Central Florida
Age: 44
Posts: 20,584
Sex: Male
Stats: 6', 167 pounds, 5.0% body fat (maintaining)
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Quote:
Originally Posted by Bigpapi
Woah, you're bulking now? Didn't see that coming.
So when will your cut start? 
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I'm guessing by this Thursday, at the latest.
Just kidding.  Have a great bulk, Mike!
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Sun, November 5th, 2006, 10:43 PM
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#13
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carguy is offline
Join Date: Apr 20th, 2005
Age: 59
Posts: 3,424
Sex: Male
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Quote:
Originally Posted by John Stone
I'm guessing by this Thursday, at the latest.
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Ouch. I deserved that. If I change my mind again, I won't let anyone here know about it.
__________________
"Be gentle to all, and stern with yourself." - St. Teresa de Avila
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Sun, November 5th, 2006, 10:58 PM
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#14
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chicanerous is offline
Join Date: Feb 1st, 2004
Posts: 16,405
Sex: Male
Stats: 5'9"
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Quote:
Originally Posted by carguy
Ouch. I deserved that. If I change my mind again, I won't let anyone here know about it.
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Nah. Let us know, so we can make you stick to your decision.  Flip-flopping doesn't get you much further up or down and that's no good unless you want to maintain.
Good luck on your bulk!  Make it long, hard, and healthy.
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Mon, November 6th, 2006, 07:42 AM
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#15
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carguy is offline
Join Date: Apr 20th, 2005
Age: 59
Posts: 3,424
Sex: Male
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Quote:
Originally Posted by chicanerous
Good luck on your bulk!  Make it long, hard, and healthy. 
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Thanks Chic. Knowing that people like you, Chris and John are keeping me honest here will be good motivation.
Speaking of bulking, are you bulking again this winter? What are your goals?
__________________
"Be gentle to all, and stern with yourself." - St. Teresa de Avila
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Bulk Update |
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Sat, November 18th, 2006, 02:39 PM
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#16
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carguy is offline
Join Date: Apr 20th, 2005
Age: 59
Posts: 3,424
Sex: Male
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Bulk Update
Well I'm still bulking. Weight is up to 178#, that's up 15 pounds from this summer after SGX and a lot of running. Hardly doing any cardio now. Arms are up , chest is up, shoulders are up, thighs are up. Unfortunately but not a surprise, waist is up too.
Here is a pic from July and one from today. I think I'm adding some needed muscle. I went shopping for a sportcoat and I had to go up two sizes. But at least my dress pants are still fitting fine.
__________________
"Be gentle to all, and stern with yourself." - St. Teresa de Avila
Last edited by carguy; Tue, September 30th, 2008 at 04:56 PM..
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Sun, November 19th, 2006, 06:25 AM
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#17
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Senior Member
Gordo is offline
Join Date: May 25th, 2005
Location: Wpg, MB, Canada
Age: 42
Posts: 2,883
Sex: Male
Stats: STILL trying to count to a googol, man that's a big number
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Quote:
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I went shopping for a sportcoat and I had to go up two sizes. But at least my dress pants are still fitting fine.
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Good sign that you're doing things correctly
__________________
Finally to show all those who feel powerlifters are FAT that there just may be some muscle under what you may see as fat but we call leverage. Trust me. Getting lean is one hell of a lot easier than building it in the first place
-Dave Tate
one-third of all vegetables consumed in the United States come from just three sources: French fries, potato chips, and iceberg lettuce.
-Marion Nestle, What to Eat (2006)
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Sun, November 19th, 2006, 11:10 AM
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#18
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Senior Member
doordude42 is offline
Join Date: Apr 28th, 2005
Location: The BIG APPLE
Posts: 10,318
Sex: Male
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Good luck tubby!!!!! I'll be watching.  ...............
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Sun, November 19th, 2006, 03:49 PM
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#19
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carguy is offline
Join Date: Apr 20th, 2005
Age: 59
Posts: 3,424
Sex: Male
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Quote:
Originally Posted by doordude42
Good luck tubby!!!!! I'll be watching.  ............... 
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I'd be willing to bet you're chubbier than me at the moment.
__________________
"Be gentle to all, and stern with yourself." - St. Teresa de Avila
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Mon, November 20th, 2006, 08:26 PM
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#20
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Senior Member
dluc is offline
Join Date: Sep 17th, 2006
Location: Mississauga
Age: 27
Posts: 2,610
Sex: Male
Stats: 5'5"
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You're in an inspiration  You're going to look great at the end of this bulk. Keep it up!
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