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| General Health & Fitness, Injuries and Sports Participatory sports, help with injuries and general health & fitness topics that don't fall under weight training, fat loss or nutrition. |
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Posture? |
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Sat, April 3rd, 2004, 07:58 PM
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#1
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Senior Member
efk is offline
Join Date: Mar 31st, 2004
Location: Cranford, NJ
Age: 32
Posts: 526
Sex: Male
Stats: 6'2", 162, 15.0%, 35" w
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Posture?
I was wondering if anyone who has really increased their fitness has noticed a positive effect on your posture?
I've had bad posture my whole life. And (like most people on here hehe) choose a career in computers, and siting down all day (in weird positions) really hasn't done much for my posture!
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Sat, April 3rd, 2004, 08:24 PM
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#2
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Senior Member
FionaMaeve is offline
Join Date: Feb 7th, 2004
Location: USA
Age: 29
Posts: 782
Sex: Female
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Absolutely. My husband and I both noticed improvements in posture very soon after we started our fitness programs.
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Sun, April 4th, 2004, 02:29 PM
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#3
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Member
derm is offline
Join Date: Mar 20th, 2004
Location: New Jersey
Age: 26
Posts: 62
Sex: Male
Stats: 6'2".... 186lb as of this moment
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Nothing magical happened but I have been consciously standing and sitting straighter since I'm already on a roll with a generally healthy lifestyle. I've noticed my back always feels much better than it used to.
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