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Introductions & Advice For Beginners New to the forums and want to introduce yourself? This is the place. Confused about fat loss, eating right and/or weight training and don't know where to begin? Start by reading the "sticky" posts at the top of this forum.

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Been almost two months....
Old Tue, March 28th, 2006, 10:16 PM   #1
workinout2005
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Default Been almost two months....

since i've taken creatine. If I start taking it again do I have to load again or just start from the maintanece stage?
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Old Tue, March 28th, 2006, 10:19 PM   #2
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If you believe in loading, then you'll need to load again. If you don't, then just take 4-5 g PRWO or PWO.
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