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| Weight/Strength Training & Bulking Weight/strength training exercises, programs, techniques. |
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Question about bulking and supplements. |
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Thu, March 23rd, 2006, 10:38 PM
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#1
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New Member
staygold is offline
Join Date: Feb 7th, 2006
Location: Toronto, Ontario
Posts: 26
Sex: Male
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Question about bulking and supplements.
I'm looking to bulk up a little bit, so I'm thinking between a weight gaining whey powder or creatine. I'm also on Methyl Ripped which is a thermogenic that burns fat but builds muscle. My question is, can I take the Methyl Ripped while on something like creatine or weight gainer and still see results or do they kind of do the opposite effect? Thanks in advance.
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Thu, March 23rd, 2006, 10:46 PM
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#2
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Senior Member
Hort is offline
Join Date: Sep 6th, 2004
Age: 46
Posts: 2,866
Sex: Male
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Whey powder isn't a "weight gainer", it's just whey powder. "Weight gainers" are loaded with other nutrients or are sometime heavy on carbs, etc. That said, a good whey is a decent supplement whether cutting or bulking. Not required but convenient and useful.
Dump the thermo.
Creatine? Whether or not and what kind are totally up to you. For some it makes little difference.
Most important is that you have your diet and routine well thought out first.
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Fri, March 24th, 2006, 06:11 PM
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#3
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New Member
staygold is offline
Join Date: Feb 7th, 2006
Location: Toronto, Ontario
Posts: 26
Sex: Male
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sorry i put weight gainer as whey powder because i was in a hurry, so i wanted to kind of get to the point for the people who didn't quite understand. i don't want to ditch the thermo, as i'm on it for a minimum of 21 days. i'd like to know if weight gainer and/or creatine would be appropriate with a thermo? can i still get bigger while getting more defined? sorry my question wasn't as clear beforehand, i was in a hurry. thanks again.
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Fri, March 24th, 2006, 08:43 PM
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#4
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Senior Member
Hort is offline
Join Date: Sep 6th, 2004
Age: 46
Posts: 2,866
Sex: Male
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It is possible to gain some muscle while cutting up but your routine and diet need to be optimum. Look into Swolecat's SGX (a sponsor here) as one way to go about it.
You do not want weight gainer. Eating massively won't put on just muscle.
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