Originally Posted by daDUDE
i am honestly scared to bulk because i have always had xtra fat on my chest and have been embaressed. if i bulk i'll know it will get more. and then i will be awkward.... and i have the bottom 2 abs fat too.... i hate it, and makes me not want to bulk!!!!!!!!!!!!!
Bulking doesnt require huge amounts of food unless you have a really fast metabolism.
Concentrate on training harder and eating just the right amount.
"For the production of best-possible results, maximum possible growth stimulation must be induced -- but this must be done without disturbing the existing recovery ability any more than necessary."