Very Low Fat Salad Dressing
This recipe has gotten rave reviews when I've served it to dinner guests. "It tastes like real salad dressing," said one of my friends.
Zesty Orange Poppyseed Dressing
1 T flour
1/4 C sugar
1/4 C white vinegar
1/4 C orange juice
1/2 C milk
1 clove garlic, crushed
1 1/2 tsp prepared mustard
3/4 tsp poppy seeds
1/4 tsp ground pepper
1/2 tsp salt
Stir together flour and sugar. Whisk in vinegar, orange juice, and milk until smooth. Add remaining ingredients. Cook and stir over medium high heat until it comes to a boil and thickens. Serve warm or store in a glass jar in the refrigerator.
This is best with a fresh spinach salad, but also good on a basic salad of lettuce, cucumber and tomato.
Per serving: (2 T) 33 calories, 0.2 g fat, 7.2 g carbohydrate, 0.8 g protein, 124 mg sodium, 1 mg cholestrol
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