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Cardio + golf

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Cardio + golf

Fri, March 12th, 2004, 12:53 PM	#1
BillS Member BillS is offline Join Date: Jan 21st, 2004 Location: Northern California Posts: 66	Cardio + golf Yesterday I did HIIT in the morning and walked 18 holes of golf in the afternoon. How would I figure this into my nutrition vs. calories burned considering golf (walking) can burn as much as 300 to 400 cals. per hour? I usually eat a banana beforehand, and have a protein bar and some nuts at the turn. LOTS of water. __________________ Squidward: Have any of you ever played an instrument before? Plankton: Does that count instruments of torture?

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