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Do you have a cheat meal? |
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Sun, January 25th, 2004, 03:00 PM
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#1
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Member
justingodin is offline
Join Date: Jan 21st, 2004
Location: St. Louis, MO.
Age: 25
Posts: 106
Sex: Male
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Do you have a cheat meal?
Just wondering if anybody in here has a set out cheat meal for the week. Since most of us don't eat "normally" as others might say, just wanted to know what it was everyone indulges themselves with.
For me I eat 100% clean, but every Monday night instead of my usual meal, I replace it with 3 servings of air popped popcorn and some of that icantbelieveitsnotbutter spray. It's something I did one night months ago, and have looked forward to it every week since then.
__________________
BEST BANNING EVER:
"Of course no one minds the "SS" on your arm; why would anyone think you were a fan of the Nazis because of that? Who would make such a ludicrous assumption? I have a swastika tattooed on my ass, but not because I am a fan of anything Nazi Germany did, I just think the design looks swell."
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Sun, January 25th, 2004, 03:01 PM
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#2
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Senior Member
Razor is offline
Join Date: Jan 21st, 2004
Location: Grand Rapids, MI
Age: 24
Posts: 175
Sex: Male
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I'll have some banana bread every now and then. That's it, though.
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Sun, January 25th, 2004, 03:04 PM
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#3
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Super Moderator
Lisa Stone is offline
Join Date: Jan 20th, 2004
Location: Orlando, Florida
Age: 44
Posts: 430
Sex: Female
Stats: height:5'6"
weight: 110 lbs.
BF:17%
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yeah, we always have pizza on Friday
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Sun, January 25th, 2004, 03:04 PM
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#4
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Member
justingodin is offline
Join Date: Jan 21st, 2004
Location: St. Louis, MO.
Age: 25
Posts: 106
Sex: Male
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http://forums.johnstonefitness.com/showthread.php?t=189
My bad, just noticed they have a similar thread to this already.
__________________
BEST BANNING EVER:
"Of course no one minds the "SS" on your arm; why would anyone think you were a fan of the Nazis because of that? Who would make such a ludicrous assumption? I have a swastika tattooed on my ass, but not because I am a fan of anything Nazi Germany did, I just think the design looks swell."
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Sun, January 25th, 2004, 03:17 PM
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#5
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Senior Member
Jim is offline
Join Date: Jan 21st, 2004
Location: Belfast. Ireland
Age: 23
Posts: 500
Sex: Male
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I see my cheat's as the weekend when I go out (If I go out) and have a few drinks and food with friends, a lot of the time I don't though.
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Sun, January 25th, 2004, 03:31 PM
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#6
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Senior Member
corbint is offline
Join Date: Jan 21st, 2004
Posts: 711
Sex: Male
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ive structured my cheat meals around goals that i achieve. sort of like a "good boy" treat for me. i hit one of my goals yesterday morning, to that evening i had a cheat meal, then got back on my wagon. i probably wont make another goal for about 1.5 to 2 weeks...
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Sun, January 25th, 2004, 03:38 PM
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#7
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Senior Member
Jingo is offline
Join Date: Jan 22nd, 2004
Location: England
Age: 31
Posts: 612
Sex: Male
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I've never liked the idea of set cheats, if i have set cheats i'll use them, so i don't.
My main unhealth likes are beer and fish and chips, so i occasionally have a beer, or a portion, but less than once a week.
__________________
Jingo! 
First read about John - 13th Jan 2004
Comited to transforming - 13th Jan 2004
Current status - Almost there! Final few lb to lose before bulking.
Routine is 3 days MAX-OT weights, 3 days cardio, 1 day rest
Weight loss - 194lb to 162.5lb = 31.5lbs
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Sun, January 25th, 2004, 03:51 PM
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#8
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Member
Lindset is offline
Join Date: Jan 23rd, 2004
Location: Norway
Age: 24
Posts: 86
Sex: Male
Stats: Age: 18
Height: 176 cm
Weight: 94 kg
BF: to be determined...
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Quote:
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Originally Posted by Lisa Stone
yeah, we always have pizza on Friday
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Do you make it yourself? If you do, what kind if ingredients do you use? 
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Sun, January 25th, 2004, 04:10 PM
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#9
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Super Moderator
Lisa Stone is offline
Join Date: Jan 20th, 2004
Location: Orlando, Florida
Age: 44
Posts: 430
Sex: Female
Stats: height:5'6"
weight: 110 lbs.
BF:17%
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no we eat terribly unhealthy California Pizza Kitchen pizzas  individual sizes
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Sun, January 25th, 2004, 04:46 PM
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#10
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Member
Ranger17 is offline
Join Date: Jan 23rd, 2004
Posts: 102
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Quote:
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Originally Posted by Lisa Stone
no we eat terribly unhealthy California Pizza Kitchen pizzas individual sizes |
they are so good, but like 950 calories
J
__________________
Stay Motivated :db: Eat Well Feel Great 
Began Operation Overhaul 1/7/04
1-7-04 235lbs
1-28-04 211lbs
Rangers Lead The Way
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Sun, January 25th, 2004, 06:50 PM
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#11
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Member
Jonesy is offline
Join Date: Jan 23rd, 2004
Location: On the Edge!
Posts: 90
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Quote:
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Originally Posted by Jingo
My main unhealth likes are beer and fish and chips, so i occasionally have a beer, or a portion, but less than once a week.
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I think that's English Law!! Aren't you required to enjoy fish & chips along with a good stout once a week???
__________________
Arnold Schwarzenegger: "It's simple! If it jiggles, it's fat!"
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Sun, January 25th, 2004, 08:22 PM
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#12
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Super Moderator
Lisa Stone is offline
Join Date: Jan 20th, 2004
Location: Orlando, Florida
Age: 44
Posts: 430
Sex: Female
Stats: height:5'6"
weight: 110 lbs.
BF:17%
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Quote:
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they are so good, but like 950 calories
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I know! I don't care though.... it's only once a week. I should add that I am not on a fat loss diet, though. If I were trying to lose I would probably pick a different cheat meal ..... maybe.....
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Sun, January 25th, 2004, 08:46 PM
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#13
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Member
CuttinKing2183 is offline
Join Date: Jan 21st, 2004
Location: Collingswood, NJ, USA
Age: 26
Posts: 88
Sex: Male
Stats: Height: 6'1"
Weight: 200
Age: 20
Body Fat%: 17%
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I eat something non or low fat...but a lot of it...
baked lays potato chips...
wow chips, especially if I haven't gone to the bathroom in a while...
etc.
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GETTING LEAN FOR THE SUMMER
Start: 2/27/04
Current: 2/27/04
Goal: 7/4/04 (190)
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Sun, January 25th, 2004, 08:46 PM
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#14
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Member
Ranger17 is offline
Join Date: Jan 23rd, 2004
Posts: 102
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Quote:
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Originally Posted by Lisa Stone
I know! I don't care though.... it's only once a week. I should add that I am not on a fat loss diet, though. If I were trying to lose I would probably pick a different cheat meal ..... maybe..... |
They are so good, I'd keep it even if I was on a fat loss....wait, I am
J
__________________
Stay Motivated :db: Eat Well Feel Great
Began Operation Overhaul 1/7/04
1-7-04 235lbs
1-28-04 211lbs
Rangers Lead The Way
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