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Just feeling it's not enough
Old Tue, September 20th, 2005, 06:30 PM   #1
Benny
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Default Just feeling it's not enough

Well today i did a cardio session on my gazelle and felt I havn't done enough. I didn't sweat as much, I wasn't tired, and time spent and calories burn were all the same as any other day. Have anyone experience this? and sry is this is a stupid question :P
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Old Tue, September 20th, 2005, 06:33 PM   #2
bradh
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Do some burpees for 15min. Those air walkers never done nothing for me neither.
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Old Tue, September 20th, 2005, 06:47 PM   #3
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Sounds like your cardiovascular fitness may be improving. The solution to that "problem" is to up the intensity a little until the difficulty level feels higher again.
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Old Wed, September 21st, 2005, 02:38 PM   #4
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In your best Tony Little voice, "you can do iiitttt!" I've never tried the gazelle, but I always had a tough time getting a good workout on the Nordictrak.
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