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Just feeling it's not enough |
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Tue, September 20th, 2005, 06:30 PM
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#1
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Senior Member
Benny is offline
Join Date: Jul 26th, 2005
Location: Toronto, Canada
Age: 24
Posts: 266
Sex: Male
Stats: 5''7, 170 pounds, 17.5% BF
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Just feeling it's not enough
Well today i did a cardio session on my gazelle and felt I havn't done enough. I didn't sweat as much, I wasn't tired, and time spent and calories burn were all the same as any other day. Have anyone experience this?  and sry is this is a stupid question :P
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Benny's Progress Pics
Height: 5''7
June 25, 05: 241 pounds
March 23, 06: 164 pounds 
Sept 28, 07 : 180 pounds
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Tue, September 20th, 2005, 06:33 PM
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#2
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Senior Member
bradh is offline
Join Date: Jun 7th, 2005
Age: 34
Posts: 4,109
Sex: Male
Stats: 6', 255lbs
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Do some burpees for 15min. Those air walkers never done nothing for me neither.
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“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” Aristotle
Hell, there are no rules here-- we're trying to accomplish something.—Thomas A. Edison
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Tue, September 20th, 2005, 06:47 PM
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#3
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Senior Member
NewSkin is offline
Join Date: May 31st, 2005
Age: 29
Posts: 281
Sex: Male
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Sounds like your cardiovascular fitness may be improving. The solution to that "problem" is to up the intensity a little until the difficulty level feels higher again.
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Wed, September 21st, 2005, 02:38 PM
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#4
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Senior Member
jonnycashman is offline
Join Date: Jan 26th, 2005
Posts: 162
Sex: Male
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In your best Tony Little voice, "you can do iiitttt!" I've never tried the gazelle, but I always had a tough time getting a good workout on the Nordictrak.
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