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1 Month and 1/2 of progress. |
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Tue, March 2nd, 2004, 08:11 PM
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#1
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Senior Member
Evil Hx Coupe is offline
Join Date: Jan 21st, 2004
Age: 29
Posts: 477
Sex: Male
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1 Month and 1/2 of progress.
The first pic is from Jan 16 2004 ... Weight = 207-209. and the other picture is from today @ 189Lbs.
I'm pretty happy with my result so far. got about another 30Lbs to go.
Do you guys think it's possible to reach my goals by mid july???
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Tue, March 2nd, 2004, 09:33 PM
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#2
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Senior Member
Tucker is offline
Join Date: Feb 7th, 2004
Location: Boston
Age: 38
Posts: 232
Sex: Male
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That's some great progress my man, good job. You'll be there by June! 
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Wed, March 3rd, 2004, 06:48 AM
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#3
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Senior Member
Stanzo is offline
Join Date: Feb 15th, 2004
Location: Glasgow, Scotland
Age: 45
Posts: 201
Sex: Male
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Nice work !
What a big differance that is.
Well done !
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Wed, March 3rd, 2004, 06:51 AM
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#4
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Member
Danielle is offline
Join Date: Feb 14th, 2004
Location: Canada
Age: 46
Posts: 49
Sex: Female
Stats: 5'6', 145lbs, 21%BF
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I definitely think you can make it by summer at the rate you are going! Great job!
Danielle
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If you think you can do a thing or think you can't do a thing, you're right. ---- Henry Ford
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Wed, March 3rd, 2004, 09:37 AM
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#5
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Senior Member
d_samuylin is offline
Join Date: Jan 21st, 2004
Location: Staten Island, NY
Posts: 204
Sex: Male
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Great job. It just proves: DEDICATION is the key. You WILL make it by June 1. 
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Wed, March 3rd, 2004, 11:05 AM
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#6
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Senior Member
BamaDave is offline
Join Date: Feb 3rd, 2004
Location: Birmingham, AL
Age: 46
Posts: 363
Sex: Male
Stats: 5'11", 176 LBS.
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Good job - that's incredible progress for such a short period of time. You have the frame to support a lot of muscle mass.
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Wed, March 3rd, 2004, 11:49 AM
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#7
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Owner
John Stone is offline
Join Date: Jan 20th, 2004
Location: Central Florida
Age: 44
Posts: 20,584
Sex: Male
Stats: 6', 167 pounds, 5.0% body fat (maintaining)
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You really are doing great, Junier. You are a good looking guy. Once you get down to your target weight you are going to have to beat the ladies off with a stick. 
Keep up the hard work, you are making excellent progress. I'm proud of you man.
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Wed, March 3rd, 2004, 04:17 PM
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#8
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Senior Member
Evil Hx Coupe is offline
Join Date: Jan 21st, 2004
Age: 29
Posts: 477
Sex: Male
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Quote:
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Originally Posted by John Stone
You really are doing great, Junier. You are a good looking guy. Once you get down to your target weight you are going to have to beat the ladies off with a stick.
Keep up the hard work, you are making excellent progress. I'm proud of you man. |
I can't stop laughing  .
Thanks for all the help everyone here has given me so far, I probably would have never started my program if it wasnt for John, and everyone else here.
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Wed, March 3rd, 2004, 04:21 PM
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#9
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New Member
LihmaX is offline
Join Date: Feb 25th, 2004
Location: Stockholm
Posts: 16
Sex: Male
Stats: 194cm
97kilos
don't know my body fat..
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Quote:
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Originally Posted by Evil Hx Coupe
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nice nice u make me to bealive me in my self and keep going man
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