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March started off great!!!

Female Health & Fitness Women's health and fitness issues.

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March started off great!!!

Tue, March 2nd, 2004, 12:10 AM	#1
woeisemma Senior Member woeisemma is offline Join Date: Jan 28th, 2004 Age: 27 Posts: 513 Sex: Female	March started off great!!! I curled 60 pounds tonight!!!! I did 22-25 mph for 30 min on the bike and I felt great! My heart rate was up to 85-90% for 20 min. My goals for March are: see 135 on the scale(3 pounds to lose in 4 weeks) curl 6 reps of 60 pounds/begin 70 lbs I am so excited

Tue, March 2nd, 2004, 01:02 AM	#2
FionaMaeve Senior Member FionaMaeve is offline Join Date: Feb 7th, 2004 Location: USA Age: 29 Posts: 782 Sex: Female	Wow! Way to go! That is awesome!

Tue, March 2nd, 2004, 01:11 AM	#3
Gohan Member Gohan is offline Join Date: Jan 22nd, 2004 Age: 25 Posts: 67 Sex: Male	Nice work!!!

Tue, March 2nd, 2004, 07:37 AM	#4
Lisa Stone Super Moderator Lisa Stone is offline Join Date: Jan 20th, 2004 Location: Orlando, Florida Age: 44 Posts: 430 Sex: Female Stats: height:5'6" weight: 110 lbs. BF:17%	Excellant!!!!Wow, that's really impressive, woisemma!!!! Good for you __________________

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