Hey I'm a JSF Nooby

Solag · Wed, June 15th, 2005, 09:04 AM

Hey guys, I've been lurking for a few weeks and figured I might as well say hi. I'm 22 5'11, and Monday June 6th I weighed 175.5. Today I weigh 168.5 (just letin you know my progress so far). Well I'm no stranger to weight lifting and exercise I've always been in fairly OK shape but always had somewhat of a gut..well not really a gut but whatever I do I cant seem to get rid of all the fat around my stomach. I think I'm gunna do it this time, reading these forums gave me alot more hope and ALOT of advice on things that I was doing wrong before.

I also moved my weight bench into my room replacing the Lazy boy lol. I will probbly list my lifting routine and diet later but I just wanted to say hi! ..hmmm now its time to go :db:

sabre · Wed, June 15th, 2005, 10:30 AM

Welcome and enjoy your stay

DirichletBrane · Wed, June 15th, 2005, 06:10 PM

if i had a weight bench in my room, i think i'd get way too stoked about lifting every time i tried to go to bed and just want to pump out some sets. i'd probably get no sleep.

brewski · Thu, June 16th, 2005, 08:42 AM

Hey man, what's your BF %? At 5'11" and 168, you shouldn't have a gut. My goal weight is 178 and I'm just under 5'11". Right now I weigh 185 at 11% BF. I don't have a gut so I'm just wondering.?

Solag · Thu, June 16th, 2005, 09:29 AM

Hmm... I have no idea what my BF% is at 168 but I'de guess around like maybe 15-18%?. Ide love to post a picture or something but alas I'm poor. I might be getting one soon. It's not really a gut It's just when I take my shirt off I have way to much Jiggle there lol.. I look fine in a shirt but not without one Kinda thing. Oh, and having the weight bench in my room makes SURE that I don't get lazy. Its nothing Special, a prolab Oylmpic type of deal but I love the Iron plates. Well I'm gunna go eat my oatmeal