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| Female Health & Fitness Women's health and fitness issues. |
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Lisa, how are your fitness plans going? |
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Fri, February 27th, 2004, 09:09 PM
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#1
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Senior Member
corbint is offline
Join Date: Jan 21st, 2004
Posts: 711
Sex: Male
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Lisa, how are your fitness plans going?
A few weeks ago, you mentioned you were going to get back into the swing of things and get back to lifting. Have you started, and if so, hows it going?
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Fri, February 27th, 2004, 10:43 PM
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#2
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Super Moderator
Lisa Stone is offline
Join Date: Jan 20th, 2004
Location: Orlando, Florida
Age: 44
Posts: 430
Sex: Female
Stats: height:5'6"
weight: 110 lbs.
BF:17%
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well, I started about a week after I posted that, got one bicep workout in and one cardio workout and then I came down with a flu, which has turned into sinus infection/cold - so no, I haven't really gotten started yet :\
I'm on the mend though, so I'll probably start back this coming week.
At least it hasn't turned into a chest cold. Go me for quitting smoking  2 months now!!
I plan to take measuments, take pics, and get going as soon as I can.
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Fri, February 27th, 2004, 10:47 PM
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#3
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Senior Member
corbint is offline
Join Date: Jan 21st, 2004
Posts: 711
Sex: Male
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sorry to hear you got sick! are you going to do a transformation site similar to Johns? lots of women out there need similar motivation!
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Fri, February 27th, 2004, 11:12 PM
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#4
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Super Moderator
Lisa Stone is offline
Join Date: Jan 20th, 2004
Location: Orlando, Florida
Age: 44
Posts: 430
Sex: Female
Stats: height:5'6"
weight: 110 lbs.
BF:17%
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uhhhmmm.... I'm not quite as disciplined as John is... but I'm going to try 
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Fri, February 27th, 2004, 11:16 PM
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#5
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Senior Member
corbint is offline
Join Date: Jan 21st, 2004
Posts: 711
Sex: Male
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btw, congrats on 2 months of no smokes! thats awesome! did you quit cold turkey or did ya try the patch?
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Fri, February 27th, 2004, 11:17 PM
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#6
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Owner
John Stone is offline
Join Date: Jan 20th, 2004
Location: Central Florida
Age: 41
Posts: 17,302
Sex: Male
Stats: 6', 199.6 pounds, 12.4% body fat (maintaining)
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Quote:
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Originally Posted by Lisa Stone
uhhhmmm.... I'm not quite as disciplined as John is... but I'm going to try |
I think you are doing great. You quit smoking (I know how hard that was for you) and you are eating well. You'll get to the workouts soon enough. You know I'm there for you and ready to help whenever you are ready.
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Fri, February 27th, 2004, 11:18 PM
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#7
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Super Moderator
Lisa Stone is offline
Join Date: Jan 20th, 2004
Location: Orlando, Florida
Age: 44
Posts: 430
Sex: Female
Stats: height:5'6"
weight: 110 lbs.
BF:17%
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Thanks! 
I'm chewing the niccorette gum- weaning off.
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Fri, February 27th, 2004, 11:19 PM
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#8
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Super Moderator
Lisa Stone is offline
Join Date: Jan 20th, 2004
Location: Orlando, Florida
Age: 44
Posts: 430
Sex: Female
Stats: height:5'6"
weight: 110 lbs.
BF:17%
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thank you, honey
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