Gila's Progress pictures

[Gila Monster]

I'm removing those pictures as they seem to create some locomotion.
Thanks everybody for the kind responces, they really helped me to pull the exercises through when I was lacking the motivation!

[groomy]

Wow! That's a great effort for one month. Your clothes have to be looser now! Your stomach is way smaller than your start photos.

Well done, you must feel fantastic!

[Gila Monster]

Originally Posted by groomy

Wow! That's a great effort for one month. Your clothes have to be looser now! Your stomach is way smaller than your start photos.

Well done, you must feel fantastic!

It's smaller because I'm sucking it in :d_tongue:

AND Don't forget that I'm posing here, I don't really stand like that in everyday life.
But it's nice to pose. Heck, it's me either way!

Now I just have to start doing my cardio and the fats will melt out like april snow!

[pinoyfitness]

hey gila... i still have an invite left from Sickofbeingfat.net if you want one.

[Daniella83]

Wow, you look amazing! And you did that without cardio!! Even if you are sucking it in, I can see that you have made a lot of progress! Imagine how you will look once you start doing cardio! Keep up the good work

[maat]

you're doing so well!! keep up the good work, you'll have a great physique
go gila!
kisses

PS: can I bother you to teach me how hummus is made?thks

[mysticgirl666]

WOOOWW your stomache looks al lot flatter!!! great job!! and that just in a month...

I don't make a lot of progress in my bf, but I've created some muscles and I'n really happy with that

keep up the good work

[Bluestreak]

Excellent work. And excellent work for such a short time frame.

-Roger

[Gila Monster]

Thanks guys! It's always very inspiring to read your posts!
Best of luck to all of us with reaching/maintaining our goals!
:db:

[Jim G.]

Lookin' hot!

[TheClair]

You are looking great Gila M. I don't understand why you blot your face out. From the shoulder pictures in your previous picture thread you prove that you have a beautiful face. Why obscure it?

Again, I think you are looking fantastic, plus whenever I see your avatar I think of Mad Cows Team17's Worms series. I think I should stop playing those games, it's starting to affect my "normal" life.

[Gila Monster]

Originally Posted by TheClair

You are looking great Gila M. I don't understand why you blot your face out. From the shoulder pictures in your previous picture thread you prove that you have a beautiful face. Why obscure it?

Again, I think you are looking fantastic, plus whenever I see your avatar I think of Mad Cows Team17's Worms series. I think I should stop playing those games, it's starting to affect my "normal" life.

Awwwww!!! The WORMS!!!! Now there's a game I adore!!!!!!
(note to self - must "acquire" the worms games)

The reason why I blured the face was that when I posed in that picture I flexed a lot (which is the reason for such a "great" improvement. When I'm not flexing I look just a bit slimmer than in the "before" pics ) Anyway, back to my face -I flexed all the muscles so my face looked... ahem... Let's just vaguely say that I don't like to have my eyes popping and my lips puffing on my pictures

Besides I had a morning hair and I prefered to spare you the nightmares!

[Thrillhouse17]

Great changes. Even though you say you suck in your gut, you can tell that you've made progress by looking at your now thinner thighs. And since you posted your picture a week ago, I'm sure that you don't have to suck in anymore. ;-)

[ekomomai]

kol hakavod lach gila!!! looking amazing, keep it up!!! behatzlacha!

[Gila Monster]

Originally Posted by yogro

kol hakavod lach gila!!! looking amazing, keep it up!!! behatzlacha!

Toda Raba!

Only 16 pounds left to loose.... The last miles are the hardest

[Gila Monster]

It's been a month since the last pictures were taken. Frankly I completely forgot about it so those pics weren't taken on an empty stomach.
Still, my tummy seems smaller and it really makes me happy! I've been having it forever and now I feel like there's hope for it to disapper...

Anyway, I would like to point out that I'm NOT FLEXING on these pictures, hence the significant difference from the ones I edited out.



Thanks to ImageShack for Free Image Hosting


Here's a reminder of what I looked like before starting the cutting phase.

Edit: My hips look larger

[hocus-phocus]

looking good!!!

i definatly see a difference in the stomach, getting much flatter...and your shoulders look a little more toned also...

KEEP IT UP! your doing awsome!

[Gila Monster]

Originally Posted by hocus-phocus

looking good!!!

i definatly see a difference in the stomach, getting much flatter...and your shoulders look a little more toned also...

KEEP IT UP! your doing awsome!

Thanks man! It's really great to absorb all the positive attitude! :d_biggrin

From what unsophisticated tools I have the only thing that has really changed was the gut. Hopefully when my calipers and measure tape arrive I will be able to make a more accurate track of inches and body fat% lost. For now all I can say is that clothes fit a little bit better.
This month I'll be doing some extreme cardio (and by extreme I mean for a person who haven't done cardio in her life), hopefully the results will be more showing!

[reanimated838uk]

Originally Posted by Gila Monster

Thanks man! It's really great to absorb all the positive attitude! :d_biggrin

From what unsophisticated tools I have the only thing that has really changed was the gut. Hopefully when my calipers and measure tape arrive I will be able to make a more accurate track of inches and body fat% lost. For now all I can say is that clothes fit a little bit better.
This month I'll be doing some extreme cardio (and by extreme I mean for a person who haven't done cardio in his life), hopefully the results will be more showing!

Yep nice work. Hope you meant her in "who haven't done cardio in his life" . Keep it up.

Also your glasses are very fetching *british accent*

[fujo]

Very nice work - you are doing great. There is a definite difference.