First Pic

Zef82 · Wed, February 18th, 2004, 03:15 PM

Here is me at about 235. I started eating healthy and exercising two years ago. I was at least 400lbs back then, I couldn't even weigh myself. I want to get down to around 180 then bulk back up to about 200lbs in time.

Duckman · Wed, February 18th, 2004, 03:18 PM

damn that's impressive! 400 lbs is like me x 2 and then some

Zef82 · Wed, February 18th, 2004, 03:24 PM

Here is one i found on my computer. I was probably around 300 here.

escher · Wed, February 18th, 2004, 06:36 PM

wow... thats pretty impressive! how did you lose the weight? What did you change & do different?

***John Stone*** · Wed, February 18th, 2004, 07:16 PM

That sure is impressive! You can tell just from looking at your face what a huge amount of weight you've lost! Great job.

Mandi · Wed, February 18th, 2004, 07:57 PM

Wow, I am also very impressed.....How did you go about losing all that weight?

Jimbo · Wed, February 18th, 2004, 08:22 PM

You look like a whole new person! I bet you feel like one too.

nibrudt · Wed, February 18th, 2004, 08:27 PM

Wow - just wow. I kept scrolling up and down looking at the two pictures because they look so different. I mean, if I saw the old you on the street, and then the new you came up later, I wouldn't know. Hell - even if we were best friends I probably wouldn't have noticed you after the change. Amazing results, man! Keep it up!

Zef82 · Wed, February 18th, 2004, 11:27 PM

Some of my family up north didn't know who i was when I went up for a wedding and was greeting them. It was funny.

What I did to lose weight was started eating alot less calories. For the first few months it was around 2200 a day, then months later 2000, now its 1800. Plus alot of exercise. I am trying to save up for a home gym like johns to add muscle back on, i'm sure I lost a whole lot along the way.

Evil Hx Coupe · Thu, February 19th, 2004, 12:00 AM

You made a huge change... You must feel great now!!!

Good luck on the rest of the weight loss.

d_samuylin · Thu, February 19th, 2004, 10:33 AM

That is really impressive. I thought I could surpirse people when I lost 120 lbs. But you shure knocked me down. Keep up the great work and scan some good picutres so there could be even more motivation for other people to workout.
Way to go.

Zef82 · Sat, February 21st, 2004, 04:40 PM

Update: I found my fatest picture I took when I first started my diet. Then there is a recent one But it came out really bad. I'll keep updating every other month or so. Sorry about the underpants

d_samuylin · Sat, February 21st, 2004, 07:23 PM

You are the MAN buddy. I have no words, YOU ARE THE MAN. Congradulations!!!!!

This is a great motivation for me to go to gym tonight (I wanted to skip it).

Evil Hx Coupe · Sat, February 21st, 2004, 08:26 PM

God damn....

YOU ARE THE MAN!!!!!

Lisa Stone · Sat, February 21st, 2004, 08:51 PM

What you've done is just fabulous!

Congratulations!!

Zef82 · Sat, February 21st, 2004, 09:04 PM

Thanks everyone for the compliments.

escher · Sat, February 21st, 2004, 10:06 PM

Wow... you've done an amazing job. You look great! The compliments are well deserved! What does your diet/exercise plan look like? How did you do it?!?

Rockman · Sun, February 22nd, 2004, 12:44 AM

That is awesome. No wonder your relatives didn't recognize you at the wedding. Great job!

uberzone · Sun, February 22nd, 2004, 01:44 AM

holy shnikes!!! awsome transformation

Mandi · Sun, February 22nd, 2004, 08:38 AM

Wow, I just looked at the updated photo...you are amazing! You have come so far. What motivation you must have! Keep it up...your doing awesome

Mandi