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Water |
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Thu, January 20th, 2005, 06:03 PM
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#1
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New Member
stewpick is offline
Join Date: Jan 14th, 2005
Posts: 24
Sex: Male
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Water
can anybody tell me if drinking alot of water is good for you or not, i like to drink alot of water all the time, but it is effecting my protein intake, is most of it coming back out in urine?
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Thu, January 20th, 2005, 06:22 PM
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#2
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Senior Member
RTE is offline
Join Date: Feb 13th, 2004
Age: 70
Posts: 6,852
Sex: Male
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Quote:
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Originally Posted by stewpick
can anybody tell me if drinking alot of water is good for you or not, i like to drink alot of water all the time, but it is effecting my protein intake, is most of it coming back out in urine?
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If you take in more protein then your body can use, you can lose it in urine. Water intake has nothing to do with that. Drinking water is good for you. Read this article on water.
__________________
RTE
Do as many repetitions as possible ... in good form. Dr. Ellington Darden giving a definition of HIT
The only person whose behavior we can control is our own. All we can give another person is information. What happened in the past has everything to do with what we are today, but we can only satisfy our basic needs right now and plan to continue satisfying them in the future. Dr. William Glasser
Wisdom is the ability to put things in perspective. RTE
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Thu, January 20th, 2005, 06:56 PM
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#3
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New Member
stewpick is offline
Join Date: Jan 14th, 2005
Posts: 24
Sex: Male
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thanks for that, i have had a quick read and will read the rest 2moro, it looks really useful
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Thu, January 20th, 2005, 11:55 PM
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#4
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gravityhomer is online
Join Date: Jan 23rd, 2004
Posts: 3,627
Sex: Male
Stats: 5'10"; Male
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Quote:
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Originally Posted by rtestes
If you take in more protein then your body can use, you can lose it in urine. Water intake has nothing to do with that. Drinking water is good for you. Read this article on water. |
Awesome article. I love drinking water. although I realize that I tend to drink more at night than during the day. I should probably try to reverse that and I'll be able to sleep through the night. 
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