chicken wrap

[Weightsareheavy]

Here is what is turning out to be my favorite meal of the day, its simple yet yummy.

Basically you grill up a chicken breast(I use forman grill) put 3 Tbsp of fat free sour cream, 2 Tbsp of taco sauce, and a little cut up chives on a whole wheat tortilla shell. Once the chicken is done cut into strips and place it inside. Roll and eat. Its as fancy as i get. I eat everything else right out of the container like an animal.

Here is the content breakdown.

Description Calories Fat (Sat Fat) Carbs (Fiber) (Sugars) Protein

chicken breast(200g) 170 1 0 0 0 0 41
Manny's whole wheat tortilla 130 5 0.5 27 1 0 6
3 Tbsp Heluva Good fat free sour cream 35 0 0 6 0 4.5 1.5
2 Tbsp Old El Paso Taco Sauce 10 0 0 2 0 0 0

[Lisa Stone]

That sounds really good!! I'm going to have to try it