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The 500-Pound Deadlift Club

Fitness Challenges Help each other stay motivated! Fitness challenges of any kind should go here. The rules of each challenge are up to the participants, but forum rules still apply.

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Sat, December 11th, 2010, 04:52 PM

#21

MT77

Senior Member

MT77 is offline

Join Date: Aug 2nd, 2010

Location: Detroit, MI

Age: 35

Posts: 829

Sex: Male

Stats: 5'10" 208lbs

Quote:

Originally Posted by MT77

Making some progress.. Got 415x7 today, thats a 1RM of 502.

More progress.. Got 440x5 today, thats a 1RM of 506.

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deadlift, leg training

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