Please Support Our Sponsors!
Mass Nutrition
AtLarge Nutrition
Personal Training with Aram Hamparian
JSF BodyShop™
AtLarge Nutrition
JSF Amazon Mall

  
Go Back   John Stone Fitness Forums > Other Forums > Media Gallery

Media Gallery Post pictures and videos of your progress, before/after shots, your gym equipment, your family -- whatever!

Reply
 
Thread Tools Display Modes

Old Mon, February 20th, 2006, 07:06 AM   #2641
Happy Monster
Senior Member
 
Happy Monster's Avatar
 
Happy Monster is offline
Join Date: Nov 14th, 2005
Location: Nottingham, UK
Age: 32
Posts: 3,727
Sex: Male
Stats: 5"10", 61kg
Default

You all look great and all, but I'm sulking..

Where are the other pictures of Gorgeous Guava? Not fair!

And.. where are the double bicep poses? I mean.. come on people!
__________________
__________________
You can't keep a good monster down!
  Reply With Quote

Old Mon, February 20th, 2006, 08:01 AM   #2642
John Stone
Owner
 
John Stone's Avatar
 
John Stone is offline
Join Date: Jan 20th, 2004
Location: Central Florida
Age: 41
Posts: 17,299
Sex: Male
Stats: 6', 199.6 pounds, 12.4% body fat (maintaining)
Default

Quote:
Originally Posted by Happy Monster
You all look great and all, but I'm sulking..

Where are the other pictures of Gorgeous Guava? Not fair!
They are in the VIP forum; Guava didn't want most of the pictures of her/her kids posted in the public album until she had a chance to look at them.

Guava looked amazing!
__________________
Main Site | Photo Journal | Youtube | Facebook | Twitter | New Home Journal (VIP) | JSF Xbox 360 Club (VIP) | Upgrade Your Membership!

"not alot can do it u have 2 be so rich......thats where steroids come sweet"
~ Incoherent YouTube user commenting on my 2008 bulking video
  Reply With Quote

Old Mon, February 20th, 2006, 03:01 PM   #2643
Happy Monster
Senior Member
 
Happy Monster's Avatar
 
Happy Monster is offline
Join Date: Nov 14th, 2005
Location: Nottingham, UK
Age: 32
Posts: 3,727
Sex: Male
Stats: 5"10", 61kg
Default

That's fair enough.

No body building poses after a few drinks though?
__________________
__________________
You can't keep a good monster down!
  Reply With Quote

Old Mon, February 20th, 2006, 03:19 PM   #2644
John Stone
Owner
 
John Stone's Avatar
 
John Stone is offline
Join Date: Jan 20th, 2004
Location: Central Florida
Age: 41
Posts: 17,299
Sex: Male
Stats: 6', 199.6 pounds, 12.4% body fat (maintaining)
Default

Quote:
Originally Posted by Happy Monster
No body building poses after a few drinks though?
I don't think anyone drank that much. Personally I only had 2 drinks over the course of the 5 hours that we were there. I won't drive if I'm at all buzzed, so I spent the last 3 hours drinking water.

Of course none of this "maturity" stopped Roger and I from drag racing through the middle of downtown Orlando on the way home. I pussed out at around, oh, I guess it was 80 MPH and shut it down. I didn't want to get arrested, and Roger was pulling on me anyway.
__________________
Main Site | Photo Journal | Youtube | Facebook | Twitter | New Home Journal (VIP) | JSF Xbox 360 Club (VIP) | Upgrade Your Membership!

"not alot can do it u have 2 be so rich......thats where steroids come sweet"
~ Incoherent YouTube user commenting on my 2008 bulking video
  Reply With Quote

Old Mon, February 20th, 2006, 03:25 PM   #2645
1FastGTX
Senior Member
 
1FastGTX's Avatar
 
1FastGTX is offline
Join Date: May 17th, 2004
Location: Orlando, FL
Age: 31
Posts: 9,374
Sex: Male
Stats: 5'8|220lbs|95.2%bf
Default

Quote:
Originally Posted by John Stone
I don't think anyone drank that much. Personally I only had 2 drinks over the course of the 5 hours that we were there. I won't drive if I'm at all buzzed, so I spent the last 3 hours drinking water.
It doesn't take any alcohol to get me to start posing.

I think the reason I didn't was because I was too embarassed -- John's arms are too big!!!

Quote:
Originally Posted by John Stone
Of course none of this "maturity" stopped Roger and I from drag racing through the middle of downtown Orlando on the way home. I pussed out at around, oh, I guess it was 80 MPH and shut it down. I didn't want to get arrested, and Roger was pulling on me anyway.
Shoot, I got on I4 way too soon (before downtown). Not that I could have kept up with Roger's car.........
__________________
Forget man's so-called logic and find your own metabolic needs.

-Vince Gironda
  Reply With Quote

Old Mon, February 20th, 2006, 03:28 PM   #2646
John Stone
Owner
 
John Stone's Avatar
 
John Stone is offline
Join Date: Jan 20th, 2004
Location: Central Florida
Age: 41
Posts: 17,299
Sex: Male
Stats: 6', 199.6 pounds, 12.4% body fat (maintaining)
Default

Quote:
Originally Posted by 1FastGTX
It doesn't take any alcohol to get me to start posing.

I think the reason I didn't was because I was too embarassed -- John's arms are too big!!!
Oh stop it! I think your forearms are bigger than my upper arms anyway.
__________________
Main Site | Photo Journal | Youtube | Facebook | Twitter | New Home Journal (VIP) | JSF Xbox 360 Club (VIP) | Upgrade Your Membership!

"not alot can do it u have 2 be so rich......thats where steroids come sweet"
~ Incoherent YouTube user commenting on my 2008 bulking video
  Reply With Quote

Old Mon, February 20th, 2006, 03:48 PM   #2647
Bluestreak

 
Bluestreak's Avatar
 
Bluestreak is offline
Join Date: Apr 29th, 2004
Location: Central Florida
Age: 35
Posts: 6,040
Blog Entries: 4
Sex: Male
Default

Quote:
Originally Posted by John Stone
Of course none of this "maturity" stopped Roger and I from drag racing through the middle of downtown Orlando on the way home. I pussed out at around, oh, I guess it was 80 MPH and shut it down. I didn't want to get arrested, and Roger was pulling on me anyway.
Oh snap... did we make it that fast? And... that was only about 3/4 throttle. Full throttle and I'd either have launched my rear end into orbit or liquified the tires.

-R
__________________

[Vince Gironda's 8x8s] [ExRx.net] [Stream of Consciousness: Redux]

Music cleanses the soul of the dust of everyday life. --Berthold Auerbach
  Reply With Quote

Old Mon, February 20th, 2006, 03:51 PM   #2648
John Stone
Owner
 
John Stone's Avatar
 
John Stone is offline
Join Date: Jan 20th, 2004
Location: Central Florida
Age: 41
Posts: 17,299
Sex: Male
Stats: 6', 199.6 pounds, 12.4% body fat (maintaining)
Default

Quote:
Originally Posted by Bluestreak
Oh snap... did we make it that fast?
I think so: I didn't look at the spedo, but I based the MPH estimate on the gear I was in and the point at which my electronic rev limiter saved my transmission because I missed a flippin' shift.

Quote:
Originally Posted by Bluestreak
And... that was only about 3/4 throttle.
__________________
Main Site | Photo Journal | Youtube | Facebook | Twitter | New Home Journal (VIP) | JSF Xbox 360 Club (VIP) | Upgrade Your Membership!

"not alot can do it u have 2 be so rich......thats where steroids come sweet"
~ Incoherent YouTube user commenting on my 2008 bulking video
  Reply With Quote

Old Mon, February 20th, 2006, 04:00 PM   #2649
Bluestreak

 
Bluestreak's Avatar
 
Bluestreak is offline
Join Date: Apr 29th, 2004
Location: Central Florida
Age: 35
Posts: 6,040
Blog Entries: 4
Sex: Male
Default

Quote:
Originally Posted by John Stone
I think so: I didn't look at the spedo, but I based the MPH estimate on the gear I was in and the point at which my electronic rev limiter saved my transmission because I missed a flippin' shift.

Sorry buddy! Didn't mean to give you false hopes. I'm not prepared to grenade my rear end street racing, 'cause the upgrade/replacement the car needs is just shy of $3,000!

-R

[edit]Come to think of it, I was well into 3rd gear... [/edit]
__________________

[Vince Gironda's 8x8s] [ExRx.net] [Stream of Consciousness: Redux]

Music cleanses the soul of the dust of everyday life. --Berthold Auerbach
  Reply With Quote

Old Mon, February 20th, 2006, 04:03 PM   #2650
John Stone
Owner
 
John Stone's Avatar
 
John Stone is offline
Join Date: Jan 20th, 2004
Location: Central Florida
Age: 41
Posts: 17,299
Sex: Male
Stats: 6', 199.6 pounds, 12.4% body fat (maintaining)
Default

Quote:
Originally Posted by Bluestreak
Sorry buddy! Didn't mean to give you false hopes. I'm not prepared to grenade my rear end street racing, 'cause the upgrade/replacement the car needs is just shy of $3,000!
Nah, I knew it wasn't a race. I've got a car that corners like it's on rails and runs the 1/4 in the high 13s. I'm happy with it. Your car runs low 11s, () so the only chance I'd ever have of beating it is if doordude was driving.
__________________
Main Site | Photo Journal | Youtube | Facebook | Twitter | New Home Journal (VIP) | JSF Xbox 360 Club (VIP) | Upgrade Your Membership!

"not alot can do it u have 2 be so rich......thats where steroids come sweet"
~ Incoherent YouTube user commenting on my 2008 bulking video
  Reply With Quote

Old Mon, February 20th, 2006, 04:07 PM   #2651
Happy Monster
Senior Member
 
Happy Monster's Avatar
 
Happy Monster is offline
Join Date: Nov 14th, 2005
Location: Nottingham, UK
Age: 32
Posts: 3,727
Sex: Male
Stats: 5"10", 61kg
Default

Quote:
so the only chance I'd ever have of beating it is if doordude was driving.
Watch out! According to his sig, he'll try to kick your ass!
__________________
__________________
You can't keep a good monster down!
  Reply With Quote

Old Tue, February 21st, 2006, 12:19 AM   #2652
LCJ
Member
 
LCJ's Avatar
 
LCJ is offline
Join Date: Jan 22nd, 2004
Posts: 134
Sex: Male
Default

Holy crap John, you look like you could rip the yellow pages in half.
  Reply With Quote

Old Mon, February 27th, 2006, 08:00 AM   #2653
Masher
Senior Member
 
Masher's Avatar
 
Masher is offline
Join Date: Jan 25th, 2004
Location: Scotland
Age: 27
Posts: 317
Sex: Male
Stats: Curr: 5'9", 210lb Aim : 175lb
Default

80mph is a fairly normal speed to drive here. Yeah, it's speeding, but it's only 10mph over the limit on the main roads. And the polis won't pull you over for that. I think the rule is "10% plus 10mph over" and then you're done. And if you think that's cool, you should go to the Autobahn in Germany! No speed limit. Drive as fast as you want/can.
  Reply With Quote

Old Tue, February 28th, 2006, 08:23 PM   #2654
John Stone
Owner
 
John Stone's Avatar
 
John Stone is offline
Join Date: Jan 20th, 2004
Location: Central Florida
Age: 41
Posts: 17,299
Sex: Male
Stats: 6', 199.6 pounds, 12.4% body fat (maintaining)
Default

Tomorrow I will be posting my monthly progress photos on the main site, but I've not posted any progress pictures to this thread in almost a month so I thought I'd add something here, too.

I've lost about 15 pounds since I started cutting, and I'd say that I'm around 11-12% body fat right now. My back and arms are tightening up nicely. My problem area, just below my belly button (always the last to go), is where I'm carrying most of my fat right now. You'll have to wait until tomorrow to see those shots.

Here's a back double-bicep from tonight....
Attached Images
 
__________________
Main Site | Photo Journal | Youtube | Facebook | Twitter | New Home Journal (VIP) | JSF Xbox 360 Club (VIP) | Upgrade Your Membership!

"not alot can do it u have 2 be so rich......thats where steroids come sweet"
~ Incoherent YouTube user commenting on my 2008 bulking video
  Reply With Quote

Old Tue, February 28th, 2006, 08:32 PM   #2655
doordude42
Senior Member
 
doordude42's Avatar
 
doordude42 is offline
Join Date: Apr 28th, 2005
Location: The BIG APPLE
Posts: 10,318
Sex: Male
Default

Quote:
Originally Posted by John Stone
Tomorrow I will be posting my monthly progress photos on the main site, but I've not posted any progress pictures to this thread in almost a month so I thought I'd add something here, too.

I've lost about 15 pounds since I started cutting, and I'd say that I'm around 11-12% body fat right now. My back and arms are tightening up nicely. My problem area, just below my belly button (always the last to go), is where I'm carrying most of my fat right now. You'll have to wait until tomorrow to see those shots.

Here's a back double-bicep from tonight....

Wow John!!!!!!! You look great. You've got some unbelievable size. What did you say those arms measured?
  Reply With Quote

Old Tue, February 28th, 2006, 09:06 PM   #2656
TarSeal
Senior Member
 
TarSeal's Avatar
 
TarSeal is offline
Join Date: Sep 13th, 2005
Location: Miami
Age: 33
Posts: 3,274
Sex: Male
Stats: FYI- my previous stats were bs.
Default

Wow, John. Your delts look great. I was wondering when we were gonna get some updated pics for the cut...
__________________
"Well done is better than well said."
-Richard Marcinko

Know Your Fats, Nourishing Traditions, Real Milk, The Weston A. Price Foundation
  Reply With Quote

Old Tue, February 28th, 2006, 09:10 PM   #2657
jwdiho
Senior Member
 
jwdiho is offline
Join Date: Dec 28th, 2005
Location: Chicago, IL
Age: 39
Posts: 567
Sex: Male
Default

Well done, man!

The rear delts were what I noticed first, too! Impressive. I'm going to have to check out your routine again!
  Reply With Quote

Old Tue, February 28th, 2006, 09:24 PM   #2658
guava
 
guava's Avatar
 
guava is offline
Join Date: Feb 15th, 2004
Age: 36
Posts: 11,528
Sex: Female
Stats: 5'5", somewhere around 125 pounds or so, near 17-20 %
Default

Quote:
Originally Posted by John Stone
Here's a back double-bicep from tonight....
  Reply With Quote

Old Tue, February 28th, 2006, 10:05 PM   #2659
John Stone
Owner
 
John Stone's Avatar
 
John Stone is offline
Join Date: Jan 20th, 2004
Location: Central Florida
Age: 41
Posts: 17,299
Sex: Male
Stats: 6', 199.6 pounds, 12.4% body fat (maintaining)
Default

Thanks for the positive comments! Sorry I have not posted to this thread in a while. I was... distracted by another area of the forum. I noticed that I've been feeling more irritable and negative lately, and it dawned on me that the rather caustic and often negative chat thread that I've been spending a lot of time in ("The Wasteland" in the VIP forum) was a possible contributing factor. I've been thinking about it, and this morning I decided I was not going to participate in that thread anymore. Tonight I feel like a weight has been lifted off my shoulders. I feel really good right now - more like myself.

Of course a lot of people are still participating in that thread, and I'm not passing judgement in any way. I just did what I knew was right for me, and my heart tells me I made the right choice.

Anyway, enough of that!

I'm also pleased by the progress of my delts, and not just the rear delts (although they have come along even better than the other 2 delt heads).

Just look at the difference. The first shot was taken shortly before my bulk, the second shot was taken tonight. Both shots were taken after a back workout, so my delts had virtually no pump, and my biceps only had a small pump.
Attached Images
 
__________________
Main Site | Photo Journal | Youtube | Facebook | Twitter | New Home Journal (VIP) | JSF Xbox 360 Club (VIP) | Upgrade Your Membership!

"not alot can do it u have 2 be so rich......thats where steroids come sweet"
~ Incoherent YouTube user commenting on my 2008 bulking video
  Reply With Quote

Old Tue, February 28th, 2006, 10:15 PM   #2660
Devery
Senior Member
 
Devery's Avatar
 
Devery is offline
Join Date: Aug 26th, 2004
Location: Honolulu, Hawaii
Posts: 1,410
Sex: Male
Stats: As of 25 Aug 07... 69 inches... 175 lbs... 12.0% body fat... Abdomen: 31.5 inches... Waist: 30.5 inches
Default

looking good!

By the way...today they said the Dutch came out with a study that people who think happy thoughts live longer, happier lives. I like to try to stay away from negativity. Now I've gotta go read the Wasteland thread...darn curiosity!
__________________
Devery Andrews
http://www.myspace.com/devsfitnesslounge
http://devsfitnessjourney.blogspot.com/

A picture is worth a thousand words, but it uses up three thousand times the memory.
  Reply With Quote

Reply

Bookmarks

Tags
gym, inspiration, john stone, johnny fitness, photos, pictures, pix, progress, wwjsd

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump



All times are GMT -4. The time now is 05:44 AM.


rss   xml

Facebook   Twitter

vBulletin skins developed by: eXtremepixels
Powered by vBulletin® Version 3.7.6
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Copyright ©2004 - 2009, John Stone Fitness LLC