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Is this good or bad?

Introductions & Advice For Beginners New to the forums and want to introduce yourself? This is the place. Confused about fat loss, eating right and/or weight training and don't know where to begin? Start by reading the "sticky" posts at the top of this forum.

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Is this good or bad?

Sat, February 25th, 2006, 09:43 PM	#1
LQQK Member LQQK is offline Join Date: Feb 11th, 2006 Location: Singapore Posts: 82 Sex: Male	Is this good or bad? I noticed for the past 3 weeks of working out my abs something is happening. I noticed that the mass of my stomach is grouping in the middle. There seems to be a hollow part now at the sides of the tummy. I can actually see the bottom of my ribcage at the sides. And i feel soreness somewhere below the right and left side below the ribs. Sorry if this sounds like a newbie question, but i just wanna know if there is a mistake in my abs exercises?

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