Schmidt Split-Top Wheat Bread??? - John Stone Fitness Forums

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Schmidt Split-Top Wheat Bread???

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Schmidt Split-Top Wheat Bread???

Tue, March 29th, 2005, 05:57 PM	#1
ffactoryxx Member ffactoryxx is offline Join Date: Nov 27th, 2004 Posts: 100 Sex: Male	Schmidt Split-Top Wheat Bread??? I picked up a loaf of Split-top wheat bread from the store. They were out of whole wheat. How is this stuff on the complex carb side of things. The ingredients ay Wheat flour water high fructose corn syrup whole wheat crushed wheat its 14g carbs per slice, (2g dietary fiber, 1g suger) 3g protien Is this stuff processed or the the same as whole wheaT?

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