Reverse crunches - John Stone Fitness Forums

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Reverse crunches

Weight/Strength Training & Bulking Weight/strength training exercises, programs, techniques.

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Reverse crunches

Sat, January 24th, 2004, 10:22 PM	#1
BillS Member BillS is offline Join Date: Jan 21st, 2004 Location: Northern California Posts: 66	Reverse crunches What is the best way to do reverse crunches? I do mine lying on my bench, holding the bench behind my head..

Sun, January 25th, 2004, 01:28 AM	#2
uberzone Member uberzone is offline Join Date: Jan 21st, 2004 Location: San Diego Posts: 34 Sex: Male	maybe this can help http://www.fatlosstips.com/abs.html

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