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Weight is 71.25 kg. 5K time 24:14.
Yes, you are :) I already improved that time by 30 seconds!
I am really happy about my running. I set a personal record of 25 minute 5K. I want to keep my time on this distance at 25:30 - 25:45 range and...
All right. It seems that I have settled at 72 - 73 kg weight range. That's 10 kg loss since June 2018, almost a year ago.
I am not fully satisfied...
My weight is around 72 kg right now. I shall wait a couple of weeks then change something.
Right now my exercise is gym on wednesday and sunday...
I worked freelance for several years. Good times. :)
Glad your hip is feeling better.
You are so fortunate to live where there are great restaurants. In my town I am yet to find such a place.
Thank you for the kind words.
Today at the gym my weight was 71.4 kg. I am getting closer to the 70 kg goal. I hope to reach it in two months.
I crossed the 10 kg weight loss...
Here's my form last month (73 kg) vs 1 year ago (82 kg).
2019 vs 2018. by TooMuch posted May 17, 2019 at 9:49 AM
All right. I am 72 kg. That's 10 kg loss since june last year.
Weight went back up again, but today I was a tad below 73.
Great news for your daughter. I remember I was anxious about finding a good job before graduating, even though I was working for 2 years before that.
Weight loss is an interesting process. I was holding at 74 kg for awhile, up until three days ago. And today I was 72.5! Go figure. That's 1.5 kg...
biceps 31; thigh 55.5; calf 37; waist 79; hips 97; chest 97.
Weight is below 74 kg, which is good. Been cheating on snacks, which is bad. I have room for improvement.
My weight yesterday was 73.7 kg. I think I shall reach the 70 kg goal by summer. After that, I hope, I shall have my abs visible. Then, I shall...
Been on vacation and was afraid that I would pick up a few kilos. However, I lost 300 grams! I guess, eating small really became my habit.
I have reached another goal: I am below 75 at 74.95 kg. Next goal is 70 kg, after which I hope to have my abs visible.