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Could I please have my user name changed to "Paul J" ?
I don't want it coming up in google. Thank you!
ok i dont know if there have been any threads about this recently, so im sorry if this is a repost.
so i just finished an ice cold diet coke....
this is my four day routine. those of you who know me know that I am doing rehab for my knee, thus i cannot weight train legs. however, this is my...
I am using more of a bodybuilding routine for my fitness, but this might help some of you with your choices.