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GOAL: Weight Loss COMMENT: This is my second consecutive challenge month. I've been away for nine months and gained some extra pounds in addition...
GOAL: Weight Loss COMMENT: I've been away for nine months and gained some extra pounds in addition to being diagnosed with type 2 Diabetes. I...
GOAL: To drop a 57 pounds. COMMENT: I've been away for nine months and gained some extra pounds in addition to being diagnosed with type 2...
GOAL: To drop a few pounds. COMMENT: I joined October's challenge having been away for six months and lost 7lbs. I still need to refocus my...
GOAL: To drop a few pounds. COMMENT: I’ve returning having been away for six months. I need to refocus my attention and get back into the...
GOAL: To drop a few pounds. (month 3) COMMENT: I want to eat clean and get my body moving. WORKOUT SCHEDULE Monday: 45 mins cardio/weights....
GOAL: To drop a few pounds. (month 2) COMMENT: I want to eat clean and get my body moving. WORKOUT SCHEDULE Monday: 45 mins...
GOAL: To drop a few pounds (again - a return after six months). COMMENT: I want to eat clean and get my body moving. WORKOUT SCHEDULE Monday:...
GOAL: To drop a few pounds. COMMENT: This is my third consecutive challenge. I'm 6'4". My January 1st start weight was 287lbs and I lost...
GOAL: To drop a few pounds. COMMENT: This is my second consecutive challenge. My January 1st start weight was 287lbs and I lost around 10lbs...
GOAL: To drop a few pounds. COMMENT: I want to eat clean and introduce my body to movement. WORKOUT SCHEDULE Monday: Bike,...