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  1. ChrisnAustin
    Thread

    Body-Solid Squat Rack For Sale -Austin

    Not sure if it's cool to post FS here, but it's a nice home gym addition. We're moving and at new place I'll have a gym membership. My craigslist...
    Thread by: ChrisnAustin, Feb 12, 2008, 0 replies, in forum: Gym Equipment
  2. ChrisnAustin
    Post

    Tribulus

    Ditto on the aggressiveness. Tribulus makes me quite the A Hole. Let me put it this way...my wife's name for them is "The Mean Pills". Haven't...
    Post by: ChrisnAustin, Jun 28, 2007 in forum: Nutrition & Supplements
  3. ChrisnAustin
    Post

    Anyone yawn wile working out?

    I have yawned twice reading this thread (and it's not from boredom :) I've always wondered...what is a yawn called in other languages?
    Post by: ChrisnAustin, Nov 8, 2006 in forum: General Health/Fitness & Injuries
  4. ChrisnAustin
    Post

    Electronic Dance Mixes for your workouts

    I'm halfway through NYE 2006 and really dig it. Thanks for providing these! I find this music to work the best for me. -chris
    Post by: ChrisnAustin, Feb 8, 2006 in forum: Media Threads
  5. ChrisnAustin
    Post

    2006 Rose Bowl

    Just got back from pasadena myself.....nice to see horns on here...wooohooo!
    Post by: ChrisnAustin, Jan 6, 2006 in forum: Media Threads
  6. ChrisnAustin
    Post

    Ronnie works out and a big giant WTF?

    I went to his gym in Arlington a few years back, without even knowing that it was "his place". It is just the closest gym to my sister's house up...
    Post by: ChrisnAustin, Nov 20, 2005 in forum: Media Threads
  7. ChrisnAustin
    Post

    Skip's New Garage Gym

    Yeah, good way to combine sauna and lifting I suppose! Maybe one of the football sized swamp fans is a good idea. I don't think an air conditioner...
    Post by: ChrisnAustin, Nov 16, 2005 in forum: Media Threads
  8. ChrisnAustin
    Post

    Skip's New Garage Gym

    Skip, I also am interested in spending quality time at home these days and am considering doing the same thing. My fear is that Austin, TX with...
    Post by: ChrisnAustin, Nov 14, 2005 in forum: Media Threads
  9. ChrisnAustin
    Post

    my feet are constantly burning

    for burning, I'm not sure...but for sore feet..circulation could be a culprit...high protein diets have been known to impact it as well...google...
    Post by: ChrisnAustin, Oct 11, 2005 in forum: General Health/Fitness & Injuries
  10. ChrisnAustin
    Post

    Back crack when you do sit ups?

    happens every rep for me....I've switched to crunches as a result
    Post by: ChrisnAustin, Oct 11, 2005 in forum: General Health/Fitness & Injuries
  11. ChrisnAustin
    Post

    laser eye surgery

    I had it done 1.5 years ago for $4k. I also chose the best place in town. I wanted to avoid the corneal flap formation with a blade, so I went...
    Post by: ChrisnAustin, Oct 11, 2005 in forum: General Health/Fitness & Injuries
  12. ChrisnAustin
    Post

    Ryan Reynolds from Van Wilder, seriously bulked up for Blade: Trinity (pics)

    and...dare I say it...Beverly Hills' 4 star, physician supervised, steroidal supplementation program.....I wanna be a star , too!
    Post by: ChrisnAustin, Aug 19, 2004 in forum: Weight Training/Bulking
  13. ChrisnAustin
    Post

    Computer games, anyone?

    Far Cry for the last month or so....and in a few days...DOOM3! whoop!
    Post by: ChrisnAustin, Jul 31, 2004 in forum: Off-Topic Discussions
  14. ChrisnAustin
    Post

    help, i lost too much weight. tips on regaining?

    This post troubles me. Maybe a visit to the doctor is the best idea.
    Post by: ChrisnAustin, Jul 31, 2004 in forum: Fat Loss/Cutting
  15. ChrisnAustin
    Post

    Music Videos in my Gym

    thanks for the earbud link....time to go shopping!
    Post by: ChrisnAustin, Mar 27, 2004 in forum: Off-Topic Discussions
  16. ChrisnAustin
    Post

    Is Stairmaster for HIIT Cardio effective?

    I think the stairmaster is great and am moving to it this coming week for cardio from the stationary bike. I think once your leg muscles catch up,...
    Post by: ChrisnAustin, Mar 27, 2004 in forum: Fat Loss/Cutting
  17. ChrisnAustin
    Thread

    Music Videos in my Gym

    At my Golds, they are now playing music videos 24-7 on tvs that have been mounted all over the place. There are two big problems with this. First,...
    Thread by: ChrisnAustin, Mar 25, 2004, 4 replies, in forum: Off-Topic Discussions
  18. ChrisnAustin
    Post

    Proper waiste measure

    I do several measurements every week. a) beltline measurement b) relaxed gut measurement at 1 inch below bellybutton c) vacuum gut...
    Post by: ChrisnAustin, Mar 25, 2004 in forum: Fat Loss/Cutting
  19. ChrisnAustin
    Post

    Soreness on the second day..

    Frank Zane once said (I believe in one of the "Arnold Encylopedia of Bodydbuilding editions) that his soreness was experienced sooner and sooner...
    Post by: ChrisnAustin, Mar 15, 2004 in forum: Weight Training/Bulking
  20. ChrisnAustin
    Post

    Back irregularity

    Yeah, I just use the apparatus at the gym....but maybe you can get inventive and figure out a way to do this at the house...lemme know if you do!
    Post by: ChrisnAustin, Mar 10, 2004 in forum: Weight Training/Bulking
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