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Search: Posts Made By: TarSeal
Forum: Fitness Journals Thu, March 15th, 2012, 03:06 PM
Replies: 21
Views: 967
Posted By TarSeal
Well here we are in week 11. ... Crap! ...

Well here we are in week 11. ... Crap! Suriname was basically a food fest, and now let's see how Trinidad turns out... :blank:
Forum: Fitness Journals Fri, March 9th, 2012, 11:46 AM
Replies: 21
Views: 967
Posted By TarSeal
Week 10 Friday. Had a nice workout this...

Week 10 Friday.

Had a nice workout this morning.
Bench/OH Press/Curls/Situps/rows/dips/shoulder raises.

3 rounds of that. NO RUN...:cry:

Foot still hurts dammit.

Tennis is on for...
Forum: Fitness Journals Thu, March 8th, 2012, 10:47 AM
Replies: 21
Views: 967
Posted By TarSeal
I sell cigarettes! great gig:tucool:

I sell cigarettes! great gig:tucool:
Forum: Fitness Journals Thu, March 8th, 2012, 07:53 AM
Replies: 21
Views: 967
Posted By TarSeal
Week 10 Detail. (The Saturday of week 9) On...

Week 10 Detail.

(The Saturday of week 9) On the last day of week 9 I had a great day lined up. I was coming off of 2 straight full weeks of conditioning and decent living to recover from my...
Forum: Fitness Journals Wed, March 7th, 2012, 05:18 PM
Replies: 21
Views: 967
Posted By TarSeal
Wow, I managed to let 2 months pass with no...

Wow, I managed to let 2 months pass with no journal update!:o

I am going to try and piece together what happened for the record...

My last update was Jan 7. I made it a week of good behavior...
Forum: Fitness Journals Sat, January 7th, 2012, 07:05 PM
Replies: 21
Views: 967
Posted By TarSeal
Hey I made it through day 6 of no booze! And it...

Hey I made it through day 6 of no booze! And it was a Saturday. So it is possible. Well, I do usually wear a shirt in the office, Akira!! And usually slacks but it was casual Friday...

I had...
Forum: Fitness Journals Fri, January 6th, 2012, 12:11 PM
Replies: 21
Views: 967
Posted By TarSeal
Without further ado here is my "starting" point. ...

Without further ado here is my "starting" point. Actually it was probably worse 5 lb's ago on Sunday, but here's what I've got for the record. :lol:

Classic cell phone bathroom shot, in this...
Forum: Fitness Journals Fri, January 6th, 2012, 10:21 AM
Replies: 86
Views: 4,611
Posted By TarSeal
I always thought you were my age, oldtimer! LOL!...

I always thought you were my age, oldtimer! LOL! Way to come back, me too. :D
Forum: Fitness Journals Thu, January 5th, 2012, 07:56 PM
Replies: 21
Views: 967
Posted By TarSeal
Ok, I made it through day 5 of 2012, and my 4th...

Ok, I made it through day 5 of 2012, and my 4th day straight off the booze. I did not know that 4 days could possibly take so effing long to pass. I am feeling good though. Now I have done a run...
Forum: Fitness Journals Wed, January 4th, 2012, 07:30 PM
Replies: 21
Views: 967
Posted By TarSeal
TarSeal's 2012 Fit Quest

Ok, the ol' Tar has gotten pretty fat, drunk and out of shape over the last year. I am the fattest I have been in 5 years. I pretty much did jack shit beyond work and drink too much every single...
Forum: Fitness Journals Mon, May 24th, 2010, 01:31 PM
Replies: 10
Views: 674
Posted By TarSeal
Week 6! I can't believe I'm on week 6...

Week 6!

I can't believe I'm on week 6 already. I should rename this as week 1 as I have actually gotten in worse shape during this journal. I think this is the fattest I've been in years.
...
Forum: Fitness Journals Sat, May 15th, 2010, 06:45 PM
Replies: 10
Views: 674
Posted By TarSeal
Week 4 Sunday- Monday- Tuesday- Wed- ...

Week 4

Sunday-
Monday-
Tuesday-
Wed-
Thursday-
Friday-
Saturday- FINALLY HIT THE WEIGHTS!!! My lower back was sore I got so out of shape over the past 2 weeks! Ever since that trip to...
Forum: Fitness Journals Sun, May 2nd, 2010, 08:59 PM
Replies: 10
Views: 674
Posted By TarSeal
Week 3

Ok week 3!

I'm going to Buenos Aires for Monday to Friday. We'll see how this goes. I'll take some running shoes in my carry on. I'll try to get a weight session in tomorrow morning before my...
Forum: Fitness Journals Thu, April 29th, 2010, 10:24 AM
Replies: 10
Views: 674
Posted By TarSeal
Ok, I'm in the middle of week 2 and I have 2 runs...

Ok, I'm in the middle of week 2 and I have 2 runs and 1 weight session under my belt. (I'm counting the hike as a run.) So I need to hit the weights 2x more and go for a run by Saturday. I hope I...
Forum: Fitness Journals Mon, April 26th, 2010, 10:13 AM
Replies: 10
Views: 674
Posted By TarSeal
Week 2

Week 1 review- poor start. 3/3 weight sessions- good but not enough time spent. 1 was really rushed and 2 were good. 1/3 runs, and that run was a joke- terrible on the cardio. Diet was utter crap...
Forum: Media Gallery Fri, April 23rd, 2010, 11:36 AM
Replies: 7,192
Views: 1,691,390
Posted By TarSeal
Hi John, good to see you are still at it! You...

Hi John, good to see you are still at it! You are a rock steady guy that is for sure. I started a new journal on here and I plan to pick it back up with some consistency for a bit.

I hope to...
Forum: Fitness Journals Fri, April 23rd, 2010, 10:25 AM
Replies: 10
Views: 674
Posted By TarSeal
Thanks Ecrivain! I'm glad to be here.

Thanks Ecrivain! I'm glad to be here.
Forum: Fitness Journals Fri, April 23rd, 2010, 10:23 AM
Replies: 47
Views: 1,959
Posted By TarSeal
Dear LV, Nice start and I'm glad to see you...

Dear LV,

Nice start and I'm glad to see you going for it. My only recommendation is to go ahead and drop "Fail" and "Failure" and some of the harshness about yourself from your vocabulary and...
Forum: General Health & Fitness, Injuries and Sports Fri, April 23rd, 2010, 09:43 AM
Replies: 2
Views: 1,854
Posted By TarSeal
Splenic Flexure Syndrome

http://pmj.bmj.com/content/41/473/148.full.pdf

Most people including doctors do not know about Splenic Flexure Syndrome, but I think a lot of people have it, so I posted above the link to the...
Forum: Fitness Journals Thu, April 22nd, 2010, 08:04 PM
Replies: 10
Views: 674
Posted By TarSeal
Week 1

1. Golf, Sunday, 115 (horrible debauched weekend)

2. Run, Monday, short

3. Workout, Tuesday, Weights
Bench, assorted lifts, good workout

4. Wednesday- off, trip to Aruba

5. Workout,...
Forum: Fitness Journals Thu, April 22nd, 2010, 03:24 PM
Replies: 10
Views: 674
Posted By TarSeal
Tar's Journal

It is time now for me to get into good shape. I've been pretty slack in the fitness department for the past 9 months or so since I moved to Curacao. I had the best of intentions when I moved here...
Forum: Off-Topic Discussions Fri, April 18th, 2008, 08:03 PM
Replies: 21
Views: 921
Posted By TarSeal
all crap answers. no offense. Rainbow 6...

all crap answers. no offense.
Rainbow 6 Vegas or
Call of Duty 4
Forum: Fitness Journals Fri, November 9th, 2007, 11:03 AM
Replies: 58
Views: 2,029
Posted By TarSeal
Response take 3... Now I know why I've been away...

Response take 3... Now I know why I've been away for so long. It takes freaking forever to post on here from my office. 3 hours later, I hope this post goes through.

Hi Zen, George and Ryan. ...
Forum: Fitness Journals Thu, November 8th, 2007, 01:54 PM
Replies: 58
Views: 2,029
Posted By TarSeal
Week 45!! Hello everyone. I'm still alive. ...

Week 45!!

Hello everyone. I'm still alive.

I can't believe it's been 14 weeks since my last update. That's enough time for a major transformation, but alas, not so much.

I've been hanging...
Forum: Fitness Journals Mon, August 6th, 2007, 12:17 PM
Replies: 58
Views: 2,029
Posted By TarSeal
Week 31. (What happened to week 30 you may...

Week 31.

(What happened to week 30 you may ask?) The whole family got sick. My wife and both kids were worthless with fevers and coughs, aches and pains. It was all I could do to get to work...
Showing results 1 to 25 of 2439

 
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