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Search: Posts Made By: TarSeal
Forum: Fitness Journals Mon, August 26th, 2013, 12:21 PM
Replies: 32
Views: 2,037
Posted By TarSeal
Ok, week 3 in in the books, on the week 4! To...

Ok, week 3 in in the books, on the week 4! To recap week 3, missed the shoulders/legs but hit all else. Did imbibe in too much alcohol. Overall didn't slide back, but didn't make much progress...
Forum: Fitness Journals Thu, August 22nd, 2013, 09:18 AM
Replies: 56
Views: 3,733
Posted By TarSeal
Love the Manifesto Zaphod. Keep it up, bro. You...

Love the Manifesto Zaphod. Keep it up, bro. You are gonna burn through the lb's super fast with some big lifts like squats and deads. I didn't see your lift plan exactly, but I'm sure you've got...
Forum: Fitness Journals Thu, August 22nd, 2013, 09:06 AM
Replies: 32
Views: 2,037
Posted By TarSeal
Thanks a lot Zaphod! I did manage to get in 4...

Thanks a lot Zaphod! I did manage to get in 4 weeks of NO booze there. However this week I am finding myself slipping quietly off the wagon... I am not going to tip the bottle tonight though, and...
Forum: Fitness Journals Wed, August 21st, 2013, 11:21 AM
Replies: 32
Views: 2,037
Posted By TarSeal
Ok, unfortunately I was unable to complete any...

Ok, unfortunately I was unable to complete any exercise yesterday! Due to my wife being out of town this week by the time I got home from work I had to prepare dinner and handle the kids.

I did...
Forum: Fitness Journals Tue, August 20th, 2013, 11:20 AM
Replies: 32
Views: 2,037
Posted By TarSeal
Monday of Week 3: Had to skip the run, man,...

Monday of Week 3:

Had to skip the run, man, it is getting dark earlier fast around here. Last week it was light for a jog at 7:15, now dark. Will hopefully get home in time today for a jog and...
Forum: Fitness Journals Mon, August 19th, 2013, 08:43 AM
Replies: 32
Views: 2,037
Posted By TarSeal
Week 3

Ok, off to a good start to week 3.

I did celebrate my completion of Clean by drinking 4 cocktails per evening Fri-Sat-Sun. And used my new grill to make some great dinners on Sat and Sun nights. ...
Forum: Fitness Journals Thu, August 15th, 2013, 12:46 PM
Replies: 32
Views: 2,037
Posted By TarSeal
Update for the last few days. Still on The...

Update for the last few days.

Still on The Clean Program. It's going great! Only 3 more days and I'll have completed the 21 days. Definately a very fast way to quickly clean up the system and...
Forum: Fitness Journals Tue, August 13th, 2013, 01:28 PM
Replies: 32
Views: 2,037
Posted By TarSeal
It's hard to believe 16 months have passed since...

It's hard to believe 16 months have passed since my last update. I'm glad to see I'm doing a bit better these days then I was in those days though.

Today I weighed in at 204 pounds. Coming off...
Forum: Fitness Journals Thu, March 15th, 2012, 03:06 PM
Replies: 32
Views: 2,037
Posted By TarSeal
Well here we are in week 11. ... Crap! ...

Well here we are in week 11. ... Crap! Suriname was basically a food fest, and now let's see how Trinidad turns out... :blank:
Forum: Fitness Journals Fri, March 9th, 2012, 11:46 AM
Replies: 32
Views: 2,037
Posted By TarSeal
Week 10 Friday. Had a nice workout this...

Week 10 Friday.

Had a nice workout this morning.
Bench/OH Press/Curls/Situps/rows/dips/shoulder raises.

3 rounds of that. NO RUN...:cry:

Foot still hurts dammit.

Tennis is on for...
Forum: Fitness Journals Thu, March 8th, 2012, 10:47 AM
Replies: 32
Views: 2,037
Posted By TarSeal
I sell cigarettes! great gig:tucool:

I sell cigarettes! great gig:tucool:
Forum: Fitness Journals Thu, March 8th, 2012, 07:53 AM
Replies: 32
Views: 2,037
Posted By TarSeal
Week 10 Detail. (The Saturday of week 9) On...

Week 10 Detail.

(The Saturday of week 9) On the last day of week 9 I had a great day lined up. I was coming off of 2 straight full weeks of conditioning and decent living to recover from my...
Forum: Fitness Journals Wed, March 7th, 2012, 05:18 PM
Replies: 32
Views: 2,037
Posted By TarSeal
Wow, I managed to let 2 months pass with no...

Wow, I managed to let 2 months pass with no journal update!:o

I am going to try and piece together what happened for the record...

My last update was Jan 7. I made it a week of good behavior...
Forum: Fitness Journals Sat, January 7th, 2012, 07:05 PM
Replies: 32
Views: 2,037
Posted By TarSeal
Hey I made it through day 6 of no booze! And it...

Hey I made it through day 6 of no booze! And it was a Saturday. So it is possible. Well, I do usually wear a shirt in the office, Akira!! And usually slacks but it was casual Friday...

I had...
Forum: Fitness Journals Fri, January 6th, 2012, 12:11 PM
Replies: 32
Views: 2,037
Posted By TarSeal
Without further ado here is my "starting" point. ...

Without further ado here is my "starting" point. Actually it was probably worse 5 lb's ago on Sunday, but here's what I've got for the record. :lol:

Classic cell phone bathroom shot, in this...
Forum: Fitness Journals Fri, January 6th, 2012, 10:21 AM
Replies: 87
Views: 6,488
Posted By TarSeal
I always thought you were my age, oldtimer! LOL!...

I always thought you were my age, oldtimer! LOL! Way to come back, me too. :D
Forum: Fitness Journals Thu, January 5th, 2012, 07:56 PM
Replies: 32
Views: 2,037
Posted By TarSeal
Ok, I made it through day 5 of 2012, and my 4th...

Ok, I made it through day 5 of 2012, and my 4th day straight off the booze. I did not know that 4 days could possibly take so effing long to pass. I am feeling good though. Now I have done a run...
Forum: Fitness Journals Wed, January 4th, 2012, 07:30 PM
Replies: 32
Views: 2,037
Posted By TarSeal
TarSeal's 2012 Fit Quest

Ok, the ol' Tar has gotten pretty fat, drunk and out of shape over the last year. I am the fattest I have been in 5 years. I pretty much did jack shit beyond work and drink too much every single...
Forum: Fitness Journals Mon, May 24th, 2010, 01:31 PM
Replies: 10
Views: 769
Posted By TarSeal
Week 6! I can't believe I'm on week 6...

Week 6!

I can't believe I'm on week 6 already. I should rename this as week 1 as I have actually gotten in worse shape during this journal. I think this is the fattest I've been in years.
...
Forum: Fitness Journals Sat, May 15th, 2010, 06:45 PM
Replies: 10
Views: 769
Posted By TarSeal
Week 4 Sunday- Monday- Tuesday- Wed- ...

Week 4

Sunday-
Monday-
Tuesday-
Wed-
Thursday-
Friday-
Saturday- FINALLY HIT THE WEIGHTS!!! My lower back was sore I got so out of shape over the past 2 weeks! Ever since that trip to...
Forum: Fitness Journals Sun, May 2nd, 2010, 08:59 PM
Replies: 10
Views: 769
Posted By TarSeal
Week 3

Ok week 3!

I'm going to Buenos Aires for Monday to Friday. We'll see how this goes. I'll take some running shoes in my carry on. I'll try to get a weight session in tomorrow morning before my...
Forum: Fitness Journals Thu, April 29th, 2010, 10:24 AM
Replies: 10
Views: 769
Posted By TarSeal
Ok, I'm in the middle of week 2 and I have 2 runs...

Ok, I'm in the middle of week 2 and I have 2 runs and 1 weight session under my belt. (I'm counting the hike as a run.) So I need to hit the weights 2x more and go for a run by Saturday. I hope I...
Forum: Fitness Journals Mon, April 26th, 2010, 10:13 AM
Replies: 10
Views: 769
Posted By TarSeal
Week 2

Week 1 review- poor start. 3/3 weight sessions- good but not enough time spent. 1 was really rushed and 2 were good. 1/3 runs, and that run was a joke- terrible on the cardio. Diet was utter crap...
Forum: Media Gallery Fri, April 23rd, 2010, 11:36 AM
Replies: 7,193
Views: 1,805,871
Posted By TarSeal
Hi John, good to see you are still at it! You...

Hi John, good to see you are still at it! You are a rock steady guy that is for sure. I started a new journal on here and I plan to pick it back up with some consistency for a bit.

I hope to...
Forum: Fitness Journals Fri, April 23rd, 2010, 10:25 AM
Replies: 10
Views: 769
Posted By TarSeal
Thanks Ecrivain! I'm glad to be here.

Thanks Ecrivain! I'm glad to be here.
Showing results 1 to 25 of 2447

 
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