1. Have you installed the new JSF Mobile app? Check out all the details here.
    Dismiss Notice
  2. One account & one avatar for all of JSF. Unified login and profile. Forum alerts on the main site, and more. Check out the details here: Forum & main site unified account feature is live!
    Dismiss Notice

Recent Activity

Activity stream for all registered members at John Stone Fitness Forums.

  1. leftyx replied to the thread Muscle Beach.

    April 30 had a tennis session almost every day. prbably what brought back the Achilles tendon soreness. tuesday the pain shot will...

    Apr 30, 2017 at 5:26 PM
  2. Seltzer replied to the thread Seltzer's Pilgrimage.

    We got back last night from a fine vacation. The weather was great and we experienced a very nice blend of touristy things, being...

    Apr 30, 2017 at 2:04 PM
  3. macdiver replied to the thread macdiver stops being a couch potato.

    I went out for a nice easy 3 mile run this morning. I aimed for a 10 min pace and was slightly under. I ran a route that I used to run...

    Apr 30, 2017 at 10:37 AM
  4. macdiver replied to the thread Kaizen - Continuous Improvement.

    If I recall, you were headed to Ohio. Hope your trip went well.

    Apr 29, 2017 at 4:05 PM
  5. macdiver replied to the thread PhillyDude's 2017.

    Nice you got to have a drink with your son before he leaves for college. Also good you got your phone back even though you didn't get...

    Apr 29, 2017 at 4:04 PM
  6. macdiver replied to the thread macdiver stops being a couch potato.

    Today is my 8 year quit Smoking anniversary. I quit in 4/29/2009. I celebrated by doing an easy 27 mile bike ride. I'm not sure the...

    Apr 29, 2017 at 2:47 PM
  7. autumngirl replied to the thread Autumngirl Journey.

    I was suppose to work out on Friday but my quads still too sore! Week 1 - Saturday 29/04/2017 - Day 2 17 minutes of climbing stair (8...

    Apr 29, 2017 at 10:23 AM
  8. M@ replied to the thread M@ as hell....

    Bodyweight: 249.3 lbs Bodyfat: 28.0% Decent week. I'm bloated up due to some salty food yesterday. Should be back in progressville...

    Apr 28, 2017 at 3:38 PM
  9. M@ replied to the thread PhillyDude's 2017.

    I need to go hug my son! :cry: :madpimp:

    Apr 28, 2017 at 3:34 PM
  10. phillydude replied to the thread PhillyDude's 2017.

    So I just checked my weight and stats for the first time since I left for vacation... I'm up a half pound. I'll take that.

    Apr 28, 2017 at 2:18 PM
  11. macdiver replied to the thread macdiver stops being a couch potato.

    The bike ride is tomorrow not Sunday. I keep thinking it's on Sunday like the runs typically are. I need to come up with a workout...

    Apr 28, 2017 at 11:13 AM
  12. phillydude replied to the thread PhillyDude's 2017.

    And we back... and we back and we back and we back. Thursday was another chill/beach day, and the boys and I played golf again around...

    Apr 27, 2017 at 10:42 AM
  13. macdiver replied to the thread macdiver stops being a couch potato.

    No working out this week. No real reason other than laziness. I have the bike ride on Sunday so that will be my next bout of fitness....

    Apr 26, 2017 at 11:44 PM
  14. Shamie replied to the thread Kaizen - Continuous Improvement.

    Running / walking today: 0.00. w-t-d: 12.87; m-t-d: 58.10. Weds - 4/26/17. shoulders, triceps, abs; 30+15 sauna. m-t-d workouts: 25/26....

    Apr 26, 2017 at 5:53 PM
Loading...