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Recent Activity

Activity stream for all registered members at John Stone Fitness Forums.

  1. phillydude replied to the thread PhillyDude's 2017.

    Found a minute just now in my busy weekend to post a quick update... I only stayed out for two beers on Friday night, and came home to...

    May 28, 2017 at 10:48 AM
  2. HighDefinition replied to the thread My Cutting Routine.

    5-28-17

    May 28, 2017 at 8:23 AM
  3. HighDefinition replied to the thread My Cutting Routine.

    5-27-17 200 calories smuckers natural pb 400 calories lean cuisine bbq chicken pizza 450 calories banana..almond milk..peanut butter...

    May 28, 2017 at 8:23 AM
  4. HighDefinition replied to the thread My Cutting Routine.

    5-26-17 mowing all day 200 calories smuckers natural pb 450 calories chicken..whole wheat pasta 400 calories banana...almond...

    May 28, 2017 at 8:22 AM
  5. HighDefinition replied to the thread My Cutting Routine.

    5-25-17 450 calories turkey sausage..eggs..wheat rounds..trop 50 400 calories 4tbsp smuckers natural pb 160 calories atkins bar 200...

    May 28, 2017 at 8:21 AM
  6. HighDefinition replied to the thread My Cutting Routine.

    5-24-17 400 calories lean cuisine pizza 150 calories granola chewy 200 calories smuckers natural pb 200 calories balnace bar 250...

    May 28, 2017 at 8:21 AM
  7. HighDefinition replied to the thread My Cutting Routine.

    5-23-17 350 calories chicken..sweet potato 200 calories balnace bar 250 calories atkins bar 210 calories zone perfect bar 170...

    May 28, 2017 at 8:20 AM
  8. HighDefinition replied to the thread My Cutting Routine.

    5-22-17 400 calories lean cuisine pizza 400 calories banana..almond milk..peanut butter 210 calories whole wheat tuna medley wrap...

    May 28, 2017 at 8:19 AM
  9. HighDefinition replied to the thread My Cutting Routine.

    5-21-17 400 calories chicken...corn 210 calories zone perfect bar 200 calories balance bar 400 calories whole wheat pasta..chicken...

    May 28, 2017 at 8:19 AM
  10. HighDefinition replied to the thread My Cutting Routine.

    5-20-17 400 calories lean cuisine pizza 1000 calories subway philly cheese steak flatbread 160 caloies atkins bar 140 calories baked...

    May 28, 2017 at 8:18 AM
  11. HighDefinition replied to the thread My Cutting Routine.

    5-19-17 400 calories chicken..brown rice 130 calories banana 400 calories lean cuisine pizza 200 calories balance bar 170 calories...

    May 28, 2017 at 8:17 AM
  12. HighDefinition replied to the thread My Cutting Routine.

    5-18-17 130 calories total efa oil 400 calories chicken..brown rice 400 calories banana..peanut butter..almond milk 240 calories...

    May 28, 2017 at 8:17 AM
  13. HighDefinition replied to the thread My Cutting Routine.

    5-18-17 130 calories total efa oil 400 calories chicken..brown rice 400 calories banana..peanut butter..almond milk 240 calories...

    May 28, 2017 at 8:16 AM
  14. HighDefinition replied to the thread My Cutting Routine.

    5-17-17 130 calories total efa oil 400 calories lunch lean cuisine bbq pizza 150 calories 2 boiled eggs 170 calories atkins bar 210...

    May 28, 2017 at 8:15 AM
  15. phillydude replied to the thread PhillyDude's 2017.

    SUN 5/28, Day 7: 180.6 lbs, 22.2% bf (5/26 nutrition not tracked, 151.33 bs avg)

    May 28, 2017 at 6:22 AM
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