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		John Stone Fitness Forums > FAQ
BB Code List

BB Code
BB code is a set of tags based on the HTML language that you may already be familiar with. They allow you to add formatting to your messages in the same way as HTML does, but have a simpler syntax and will never break the layout of the pages you are viewing. The ability to use BB code is set on a forum-by-forum basis by the administrator, so you should check the forum rules when you post a new message. Below is a list of the BB code tags you can use to format your messages.
BB Code List
[b], [i], [u]	Bold / Italic / Underline
[size]	Size
[font]	Font
[highlight]	Highlight
[left], [right], [center]	Left / Right / Center
[indent]	Indent
[email]	Email Linking
[url]	URL Hyperlinking
[thread]	Thread Linking
[post]	Post Linking
[list]	Bulleted Lists / Advanced Lists
[img]	Images
[code]	Code
[quote]	Quote
[noparse]	Stop BB Code Parsing
[attach]	Attachment
[bodyshop]	BodyShop Signature Image
[gamercard]	XBox 360 Gamer Card
[PIE]	BodyShop Macro Pie Chart
[pre]	Pre
[S]	Strikethough
[vimeo]	Vimeo
[youtube]	YouTube
[youtubehd]	YouTubeHD
Incorrect BB Code Usage: [url] www.example.com [/url] - don't put spaces between the bracketed code and the text you are applying the code to. [email]myname@domain.com[email] - the end brackets must include a forward slash ([/email])

Bold / Italic / Underline
The [b], [i] and [u] tags allow you to create text that is bold, italic and underlined.
Usage	[b]value[/b] [i]value[/i] [u]value[/u]
Example Usage	[b]this text is bold[/b] [i]this text is italic[/i] [u]this text is underlined[/u]
Example Output	this text is bold this text is italic this text is underlined

Size
The [size] tag allows you to change the size of your text.
Usage	[size=Option]value[/size]
Example Usage	[size=+2]this text is two sizes larger than normal[/size]
Example Output	this text is two sizes larger than normal

Font
The [font] tag allows you to change the font of your text.
Usage	[font=Option]value[/font]
Example Usage	[font=courier]this text is in the courier font[/font]
Example Output	this text is in the courier font

Highlight
The [highlight] tag allows you to emphasize your text.
Usage	[highlight]value[/highlight]
Example Usage	[highlight]this text is highlighted[/highlight]
Example Output	this text is highlighted

Left / Right / Center
The [left], [right] and [center] tags allow you to change the alignment of your text.
Usage	[left]value[/left] [center]value[/center] [right]value[/right]
Example Usage	[left]this text is left-aligned[/left] [center]this text is center-aligned[/center] [right]this text is right-aligned[/right]
Example Output	this text is left-aligned this text is center-aligned this text is right-aligned

Indent
The [indent] tag allows you to indent your text.
Usage	[indent]value[/indent]
Example Usage	[indent]this text is indented[/indent]
Example Output	this text is indented

Email Linking
The [email] tag allows you to link to an email address. You can include an optional parameter to 'name' your link.
Usage	[email]value[/email] [email=Option]value[/email]
Example Usage	[email]j.doe@example.com[/email] [email=j.doe@example.com]Click Here to Email Me[/email]
Example Output	j.doe@example.com Click Here to Email Me

URL Hyperlinking
The [url] tag allows you to link to other websites and files. You can include an optional parameter to 'name' your link.
Usage	[url]value[/url] [url=Option]value[/url]
Example Usage	[url]http://forums.johnstonefitness.com[/url] [url=http://forums.johnstonefitness.com]John Stone Fitness Forums[/url]
Example Output	http://forums.johnstonefitness.com John Stone Fitness Forums

Thread Linking
The [thread] tag allows you to link to threads by specifying the thread id. You can include an optional parameter to 'name' your link.
Usage	[thread]threadid[/thread] [thread=threadid]value[/thread]
Example Usage	[thread]42918[/thread] [thread=42918]Click Me![/thread] (Note: The threadid/postid is just an example and may not link to a valid thread/post.)
Example Output	http://forums.johnstonefitness.com/showthread.php?t=42918 Click Me!

Post Linking
The [post] tag allows you to link to posts by specifying the post id. You can include an optional parameter to 'name' your link.
Usage	[post]postid[/post] [post=postid]value[/post]
Example Usage	[post]269302[/post] [post=269302]Click Me![/post] (Note: The threadid/postid is just an example and may not link to a valid thread/post.)
Example Output	http://forums.johnstonefitness.com/showthread.php?p=269302#post269302 Click Me!

Bulleted Lists
The [list] tag allows you to create simple, bulleted lists without specifying an option. Within the value portion, each bullet is denoted by the [*] tag.
Usage	[list]value[/list]
Example Usage	[list] []list item 1 []list item 2 [/list]
Example Output	list item 1 list item 2

Advanced Lists
The [list] tag allows you to create advanced lists by specifying an option. The option should have a value of 1 (for a numbered list) or A (for an alphabetic with capital letters list) or a (for an alphabetic with lowercase letters list) or I (for a numbered with capital Roman numeral list) or i (for a numbered with small Roman numeral list).
Usage	[list=Option]value[/list]
Example Usage	[list=1] []list item 1 []list item 2 [/list] [list=a] []list item 1 []list item 2 [/list]
Example Output	list item 1 list item 2 list item 1 list item 2

Images
The [img] tag allows you to embed images within your posts. You can also combine this tag with the [url] tag to make images become links.
Usage	[img]value[/img]
Example Usage	[img]http://forums.johnstonefitness.com/plasma/statusicon/forum_new.gif[/img] (Not linked) [url=http://www.example.com] [img]http://forums.johnstonefitness.com/plasma/statusicon/forum_new.gif[/img] [/url] (Linked)
Example Output	(Not linked) (Linked)

Code
The [code] tag switches to a fixed-width (monospace) font and preserves all spacing.
Usage	[code]value[/code]
Example Usage	[code] <script type="text/javascript"> <!-- alert("Hello world!"); //--> </script> [/code]
Example Output	[code]<script type="text/javascript"> <!-- alert("Hello world!"); //--> </script>[/code]

Quote
The [quote] tag allows you to attribute text to someone else.
Usage	[quote]Quote[/quote] [quote=User Name]value[/quote]
Example Usage	[quote]Lorem ipsum dolor sit amet[/quote] [quote=John Doe]Lorem ipsum dolor sit amet[/quote] [quote=John Doe;898003]Lorem ipsum dolor sit amet[/quote]
Example Output	[quote]Lorem ipsum dolor sit amet[/quote] [quote=John Doe]Lorem ipsum dolor sit amet[/quote] [quote=John Doe;898003]Lorem ipsum dolor sit amet[/quote]

Stop BB Code Parsing
The [noparse] tag allows you to stop the parsing of BB code.
Usage	[noparse][b]value[/b][/noparse]
Example Usage	[noparse][b]Lorem ipsum dolor sit amet[/b][/noparse]
Example Output	[b]Lorem ipsum dolor sit amet[/b]

Attachment
The [attach] tag allows you to display an attachment in your post rather than at the bottom. It will only display attachments that belong to the post in which it is utilized.
Usage	[attach]attachmentid[/attach]
Example Usage	[attach]12345[/attach]
Example Output

BodyShop Signature Image

Usage	[bodyshop]value[/bodyshop]
Example Usage	[bodyshop]John Stone[/bodyshop]
Example Output

XBox 360 Gamer Card
VIP members can insert their XBox 360 Gamer Card into a post or their signature. Just put in your gamertag like this [gamercard]Iron Addicted[/gamercard]
Usage	[gamercard]value[/gamercard]
Example Usage	[gamercard]Iron Addicted[/gamercard]
Example Output	[gamercard]Iron Addicted[/gamercard]

BodyShop Macro Pie Chart
Add Dynamic BodyShop Macro Pie Charts to your posts. Date is in the form of YYYY-MM-DD.
Usage	[PIE=Option]value[/PIE]
Example Usage	[PIE=John Stone]2010-02-03[/PIE]
Example Output	[PIE=John Stone]2010-02-03[/PIE]

Pre

Usage	[pre]value[/pre]
Example Usage	[pre]pre-formatted text[/pre]
Example Output	[pre]pre-formatted text[/pre]

Strikethough

Usage	[S]value[/S]
Example Usage	[s]Strike[/s]
Example Output	[s]Strike[/s]

Vimeo
Use the movie code from the Vimeo URL in your browser. For example, https://vimeo.com/31018112
Usage	[vimeo]value[/vimeo]
Example Usage	[vimeo]31018112[/vimeo]
Example Output	[vimeo]31018112[/vimeo]

YouTube
Use the movie code from the YouTube URL in your browser. For example, http://youtube.com/watch?v=EwPBgNUoy0Y
Usage	[youtube]value[/youtube]
Example Usage	[youtube]EwPBgNUoy0Y[/youtube]
Example Output	[youtube]EwPBgNUoy0Y[/youtube]

YouTubeHD
Use the movie code from the YouTube URL in your browser. For example, http://youtube.com/watch?v=EwPBgNUoy0Y
Usage	[youtubehd]value[/youtubehd]
Example Usage	[youtubehd]EwPBgNUoy0Y[/youtubehd]
Example Output	[youtubehd]EwPBgNUoy0Y[/youtubehd]

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