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Shamie's Recent Activity

  1. Shamie replied to the thread Kaizen - Continuous Improvement.

    I agree, if there was no news of the eclipse, it would have come and gone, and I would not have noticed. Running / walking today:...

    Aug 23, 2017 at 9:13 AM
  2. Shamie replied to the thread Kaizen - Continuous Improvement.

    In part of the US out west, where it was more of a total eclipse, it did get dark there. Glad you were able to experience it. Anytime...

    Aug 22, 2017 at 10:28 AM
  3. Shamie replied to the thread Seltzer's Pilgrimage.

    If you mean that menu was minimalist, then we have a different idea of the term.:) Glad your legs are feeling better. You can blame...

    Aug 21, 2017 at 7:25 PM
  4. Shamie replied to the thread macdiver stops being a couch potato.

    About the testing of the blood, you might want to first see your doctor, and get a prescription. If your glucose level was over 100+,...

    Aug 21, 2017 at 7:20 PM
  5. Shamie replied to the thread Kaizen - Continuous Improvement.

    I hope so about the parking, tomorrow I will see. Race went good, but hard to believe I will be ready to run a marathon in...

    Aug 21, 2017 at 7:14 PM
  6. Shamie replied to the thread Kaizen - Continuous Improvement.

    Running / walking today: 0.00; w-t-d: 0.00; m-t-d: 54.94 Sat - 8/19/17. chest; abs, 30+15 minutes sauna. m-t-d workouts: 19/19. This...

    Aug 19, 2017 at 4:13 PM
  7. Shamie replied to the thread macdiver stops being a couch potato.

    What is a wine dinner? Is there any food involved, or more like a wine tasting?

    Aug 18, 2017 at 9:28 AM
  8. Shamie replied to the thread Kaizen - Continuous Improvement.

    Thank you. They were supposed to take that this recent blood test, but the nurse told me they didn't. I am going to make sure that it...

    Aug 18, 2017 at 9:23 AM
  9. Shamie replied to the thread Seltzer's Pilgrimage.

    Didn't know your leg issue was that serious. I hope it gets back to normal soon.

    Aug 17, 2017 at 9:28 AM
  10. Shamie replied to the thread Kaizen - Continuous Improvement.

    Thanks about the run. I don't know what happened, but one day I noticed it was falling off above the top of the window. I barely ever...

    Aug 17, 2017 at 9:25 AM