1. Have you installed the new JSF Mobile app? Check out all the details here.
    Dismiss Notice
  2. One account & one avatar for all of JSF. Unified login and profile. Forum alerts on the main site, and more. Check out the details here: Forum & main site unified account feature is live!
    Dismiss Notice

Seltzer's Recent Activity

  1. Seltzer replied to the thread Seltzer's Pilgrimage.

    I was on the fence last night about going to the gym this morning for a group class and eventually decided against it. One on one my...

    Sep 18, 2019 at 9:23 AM
  2. Seltzer replied to the thread Seltzer's Pilgrimage.

    Exercise for the day was walking into town to meet a friend for breakfast, about 1.5 miles round trip. Believe it or not, it's the most...

    Sep 17, 2019 at 11:03 AM
  3. Seltzer replied to the thread Kaizen - Continuous Improvement.

    :confused: about the side pain.

    Sep 16, 2019 at 12:25 PM
  4. Seltzer replied to the thread Seltzer's Pilgrimage.

    I've never had chick pea pasta, but have seen it in the supermarket. Yeah, it's expensive. A few years ago I made fresh gluten free...

    Sep 16, 2019 at 12:24 PM
  5. Seltzer replied to the thread Seltzer's Pilgrimage.

    I'm not too familiar with other states' liquor laws, but from the few that I'm aware of each has its own quirks. NJ is certainly not...

    Sep 15, 2019 at 11:25 AM
  6. Seltzer replied to the thread macdiver stops being a couch potato.

    Glad you were able to find some solace during your run.

    Sep 14, 2019 at 10:37 AM
  7. Seltzer replied to the thread Seltzer's Pilgrimage.

    Agreed, it does sound odd, but taste is the final arbiter. Glad you enjoyed it. Update I finally saw the inside of the gym, but when I...

    Sep 14, 2019 at 10:36 AM
  8. Seltzer replied to the thread macdiver stops being a couch potato.

    Sorry for your loss Mac.

    Sep 13, 2019 at 2:14 PM
  9. Seltzer replied to the thread Kaizen - Continuous Improvement.

    Why not just not count those ten days which will your "year" into 355 days of recorded steps?

    Sep 13, 2019 at 2:11 PM
  10. Seltzer replied to the thread Seltzer's Pilgrimage.

    I was at the doctor today for a routine check up and blood work and while there I had her look at my toe. She said it was nasty and that...

    Sep 13, 2019 at 2:06 PM
  11. Seltzer replied to the thread Graham's Journal.

    Seriously, don't screw around with your shoulder. Take the meds if you want, but also to make sure you do extra warm ups and, if need...

    Sep 12, 2019 at 1:47 PM
  12. Seltzer replied to the thread Kaizen - Continuous Improvement.

    IMHO, regardless of one day results you're right to continue with you exploratory gluten free approach.

    Sep 12, 2019 at 1:44 PM
  13. Seltzer replied to the thread Seltzer's Pilgrimage.

    The two other people at the table enjoyed it as did I. Update Since I plan on going to the gym on Saturday, hopefully today will be...

    Sep 12, 2019 at 1:42 PM
  14. Seltzer replied to the thread Seltzer's Pilgrimage.

    No need to write that I didn't see the inside of the gym today, but I just did that. :) As always a tough day given what took place...

    Sep 11, 2019
  15. Seltzer replied to the thread Kaizen - Continuous Improvement.

    I have to agree that some fruits aren't as healthy as many think due to the high sugar content and steamed broccoli is likely better...

    Sep 11, 2019