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Seltzer's Recent Activity

  1. Seltzer replied to the thread macdiver stops being a couch potato.

    Still a very nice pace.

    May 22, 2018 at 5:15 PM
  2. Seltzer replied to the thread Top 10 most viewed Threads on JSF - #1 Seltzer's Pilgramage..

    Yes, the large number is definitely influenced by that. Aside from the thread I started downstairs to post pictures in a more contained...

    May 22, 2018 at 12:24 PM
  3. Seltzer replied to the thread macdiver stops being a couch potato.

    Did you mean 24 minutes or a 9 minute pace? :D

    May 22, 2018 at 12:19 PM
  4. Seltzer replied to the thread Seltzer's Pilgrimage.

    Thank you. I'll haven't clicked on the link yet, but will. Update Exercise for the day so far has been about 3.5 miles of walking....

    May 22, 2018 at 12:16 PM
  5. Seltzer replied to the thread Top 10 most viewed Threads on JSF - #1 Seltzer's Pilgramage..

    I guess that means that I've been around a while and spend a lot of time here. :-)

    May 21, 2018 at 12:34 PM
  6. Seltzer replied to the thread Seltzer's Pilgrimage.

    Thanks M@! Update Today was one of those days where I had to push myself to get to the gym because I wasn't feeling energized. As...

    May 21, 2018 at 12:30 PM
  7. Seltzer replied to the thread Jaer's 2017 Fitness Journal.

    While your calories may not have been sufficient to cause such a weight gain, as you know restaurant food is notorious for using more...

    May 20, 2018 at 12:11 PM
  8. Seltzer liked Jaer's post in the thread Kaizen - Continuous Improvement.

    H buys trail mix with M&Ms, then will sit and pick M&Ms out of trail mix. Why doesn't she just buy M&Ms? Cause tail mix is a healthier...

    May 20, 2018 at 11:38 AM
  9. Seltzer replied to the thread macdiver stops being a couch potato.

    Wowza, that's a fast pace. Well done. Your hotel workout looks like a well rounded one that will keep you in the game and, FWIW, 2...

    May 20, 2018 at 11:37 AM
  10. Seltzer replied to the thread Seltzer's Pilgrimage.

    Thank you friends. Jaer, the next awesome meal that someone prepares for me will be tonight when the chef at one of my favorite...

    May 20, 2018 at 11:34 AM
  11. Seltzer liked macdiver's post in the thread macdiver stops being a couch potato.

    I like it. I feel like I have more energy during the day and I am certainly less stiff after work than when I sit all day. I have to...

    race_3996_photo_60401352.jpg May 18, 2018 at 10:13 AM
  12. Seltzer replied to the thread Seltzer's Pilgrimage.

    Thanks gents. I went on a 1.75 mile run earlier today to get things started. No cooking tonight since I'm going out to dinner with...

    May 18, 2018 at 10:12 AM
  13. Seltzer liked Shamie's post in the thread Seltzer's Pilgrimage.

    Happy Birthday.

    May 18, 2018 at 10:10 AM
  14. Seltzer liked macdiver's post in the thread Seltzer's Pilgrimage.

    Happy Birthday, Seltzer

    May 18, 2018 at 10:10 AM
  15. Seltzer replied to the thread Seltzer's Pilgrimage.

    A Taco Affair.

    May 17, 2018 at 3:46 PM