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Seltzer's Recent Activity

  1. Seltzer replied to the thread Seltzer's Pilgrimage.

    Exercise for the day has been 40 pushups and a 2 mile walk to do an errand. If I can find some motivation I'll get my arse to the gym...

    Aug 23, 2017 at 1:26 PM
  2. Seltzer replied to the thread Kaizen - Continuous Improvement.

    Nice race. It wasn't very dark here, but there was a certain eeriness due to the shadows. I didn't have glasses so didn't see the...

    Aug 22, 2017 at 3:17 PM
  3. Seltzer replied to the thread Seltzer's Pilgrimage.

    Minimalist probably wasn't the best word to use, but whatever the best descriptor is there was not a lot of preparation necessary....

    Aug 22, 2017 at 3:13 PM
  4. Seltzer replied to the thread Seltzer's Pilgrimage.

    I was at the gym for a very mediocre workout. Despite doing nothing detrimental of late I had no gas in the tank. I think I may...

    Aug 21, 2017 at 2:52 PM
  5. Seltzer replied to the thread macdiver stops being a couch potato.

    Bummer about your former co-worker having to go through what he is due to what should have been an easily caught trend.

    Aug 20, 2017 at 6:05 PM
  6. Seltzer replied to the thread Seltzer's Pilgrimage.

    As of yesterday my legs and feet are much better; I was going to write about it tomorrow to make sure it wasn't a one day anomaly, but...

    Aug 20, 2017 at 6:01 PM
  7. Seltzer replied to the thread macdiver stops being a couch potato.

    Nice ride.

    Aug 20, 2017 at 12:25 PM
  8. Seltzer replied to the thread Kaizen - Continuous Improvement.

    I agree that for the balance of the month you should have no problem getting a spot at your Park and Ride. How did the race go?

    Aug 20, 2017 at 12:24 PM
  9. Seltzer replied to the thread Seltzer's Pilgrimage.

    Shortly after I got back from the gym yesterday, about the time I would have posted here, I was informed that we would be hosting a...

    Aug 20, 2017 at 12:22 PM
  10. Seltzer replied to the thread Seltzer's Pilgrimage.

    No exercise to speak of today, maybe there will be some light stuff done later. We're in the process of getting bids for work we want...

    Aug 18, 2017 at 12:59 PM
  11. Seltzer replied to the thread Seltzer's Pilgrimage.

    Thanks. I was relieved that her first inclination was to change meds instead of me having to take a series of test. Update My feet are...

    Aug 17, 2017 at 1:22 PM