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Seltzer's Recent Activity

  1. Seltzer replied to the thread Kaizen - Continuous Improvement.

    As a consequence of our recent house work we got rid of a ton of stuff and still likely have too much. And we, meaning wifey, purges...

    Oct 20, 2017 at 11:51 AM
  2. Seltzer replied to the thread Seltzer's Pilgrimage.

    Wifey and I are of the opinion that the leaves are falling earlier than usual this year. Have you noticed anything similar? Update I...

    Oct 20, 2017 at 11:32 AM
  3. Seltzer replied to the thread Kaizen - Continuous Improvement.

    Agreed that benching that percentage of your body weight is impressive. Nice to read that there was no nose bleeds today.

    Oct 19, 2017 at 1:26 PM
  4. Seltzer replied to the thread Seltzer's Pilgrimage.

    Exercise today will consist of walking, pushups, and planks. Dinner last night turned out to be ground beef and hot Italian sausage...

    Oct 19, 2017 at 1:11 PM
  5. Seltzer replied to the thread Kaizen - Continuous Improvement.

    I can't speak to the interior of your gym, but today is a very low humidity day so that may have something to do with it.

    Oct 18, 2017 at 11:15 AM
  6. Seltzer replied to the thread Seltzer's Pilgrimage.

    Despite getting to bed later than usual I was at the gym by 6 this morning. There was a lot of lower body work and my legs are fried....

    Oct 18, 2017 at 11:14 AM
  7. Seltzer replied to the thread Seltzer's Pilgrimage.

    Thanks guys! I keep waiting for something to change hopefully this will shortly be a thing of the past. Update Exercise for the day...

    Oct 17, 2017 at 2:02 PM
  8. Seltzer replied to the thread macdiver stops being a couch potato.

    Have a great vacation!

    Oct 17, 2017 at 8:11 AM
  9. Seltzer replied to the thread Muscle Beach.

    I'm sure you swapped the duration and distance numbers; still a good outing! :-)

    Oct 16, 2017 at 6:01 PM
  10. Seltzer replied to the thread Kaizen - Continuous Improvement.

    There's nothing I can write about marathoning that you don't know and I'm very confident that you'll be crossing the finish line.

    Oct 16, 2017 at 1:55 PM
  11. Seltzer replied to the thread Kaizen - Continuous Improvement.

    There's not much, if anything I can tell you about marathon running that you don't know. You know what to do to cross the finish line...

    Oct 16, 2017 at 1:49 PM
  12. Seltzer replied to the thread Seltzer's Pilgrimage.

    My breathing issues continue, but it hasn't stopped me from working out. Some people are of the opinion that by me doing so I'm making...

    Oct 16, 2017 at 1:47 PM
  13. Seltzer replied to the thread Seltzer's Pilgrimage.

    One of those days. Just a horrific breathing day, but I was at the gym this morning. I was close to useless, even after using my...

    Oct 14, 2017