1. Have you installed the new JSF Mobile app? Check out all the details here.
    Dismiss Notice
  2. One account & one avatar for all of JSF. Unified login and profile. Forum alerts on the main site, and more. Check out the details here: Forum & main site unified account feature is live!
    Dismiss Notice
RTE
Last Activity:
Dec 27, 2012 at 12:00 AM
Joined:
Feb 13, 2004
Messages:
6,845
Likes Received:
4
Trophy Points:
248
Birthday:
May 28, 1942 (Age: 75)
Occupation:
Retired

Share This Page

RTE

Well-Known Member, 75

RTE was last seen:
Dec 27, 2012
    1. don_1987
      don_1987
      Hi sir.. very long time no post... I just got back at this forum. Hehe. Still remember me? :)
    2. lordkovacs
      lordkovacs
      just seeing how you are... been a while. thought of you as I watched 'bama beat the Gators in sec champ last year. cheers
    3. caledoniagolf
      caledoniagolf
      I just started my journal please stop by and critique!!! thanks it is labeled 2010 year to new body thanks
    4. Carole
      Carole
      Still waiting for you to come "roaring" back!!!!!!!!!
    5. Carole
      Carole
      When was the last time you posted and when, pray are you going to come 'roaring' back???? wink
    6. Carole
      Carole
      I was just checking on you to make sure you had been online recently...........you have, good! Hope this is an indication you are progressing well from what I am assuming is a 'back' surgery?!?

      Take care Richard............
    7. John Stone
      John Stone
      Happy Birthday, Richard. :)
    8. vanDutton
      vanDutton
      If you have time, could you take a stroll over to my journal and tell me if that looks like a solid routine?
    9. RTE
      RTE
      Doing fine, back acts up some times. I will catch up on you.
    10. Carole
      Carole
      Dear God, I can't believe I missed your birthday..........and so long ago too!
      So, now you're catching up with me? I've been waiting for you! (Which of course
      means I'm not budging off 69 UNTIL you catch up!! Hop[e the health is holding.
      Carole
    11. CA$ON
      CA$ON
      Thanks for the help so far....200lbs in 2 weeks? We are about to find out!
    12. Fader
      Fader
      hi mate

      i wonder if you could help me with a workout plan? ive looked through various posts and you definetly seem to know your stuff


      kind regards
      terry
    13. carguy
      carguy
      Happy Birthday, Richard. You've always been so forthcoming with your knowledge of this sport. Thanks for that and I hope you have a great day!
  • Loading...
  • Loading...
  • About

    Birthday:
    May 28, 1942 (Age: 75)
    Occupation:
    Retired

    Signature

    RTE
    Do as many repetitions as possible ... in good form. Dr. Ellington Darden giving a definition of HIT

    The only person whose behavior we can control is our own. All we can give another person is information. What happened in the past has everything to do with what we are today, but we can only satisfy our basic needs right now and plan to continue satisfying them in the future. Dr. William Glasser

    Wisdom is the ability to put things in perspective. RTE