1. Have you installed the new JSF Mobile app? Check out all the details here.
    Dismiss Notice
  2. One account & one avatar for all of JSF. Unified login and profile. Forum alerts on the main site, and more. Check out the details here: Forum & main site unified account feature is live!
    Dismiss Notice
niko
Last Activity:
Sep 28, 2007 at 1:48 PM
Joined:
Apr 21, 2004
Messages:
84
Likes Received:
0
Trophy Points:
166
Birthday:
Dec 28, 1973 (Age: 45)
Occupation:
Computer Programming

Share This Page

niko

Well-Known Member, 45

niko was last seen:
Sep 28, 2007
    1. There are no messages on niko's profile yet.
  • Loading...
  • Loading...
  • About

    Birthday:
    Dec 28, 1973 (Age: 45)
    Occupation:
    Computer Programming
    My Stats:
    6'2" @215 BF% N/A..

    Signature

    Height: 6'2" (74 inches)

    2006:
    _____________
    6/21/2006 - 230 lbs - aw crap!

    Back in 2004:
    ________________
    4/1/2004 - 224 lbs
    5/19/2004 - 210 lbs
    6/2/2004 - 207 lbs
    6/14/2004 - 203 lbs

    Average 2lbs/week
    45min cardio morning 4-5 times/week - 1500-1800 cals / day. 1 cheat day / week, eat whatever I want, McD's here I come!