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macdiver's Recent Activity

  1. macdiver replied to the thread Seltzer's Pilgrimage.

    Happy Passover

    Apr 19, 2019 at 3:24 PM
  2. macdiver replied to the thread macdiver stops being a couch potato.

    Maybe. I've done the East coast West coast so much since 2013 that it normally doesn't bother me but you never know. I slept pretty...

    Apr 19, 2019 at 2:53 PM
  3. macdiver replied to the thread macdiver stops being a couch potato.

    Cycle 5 Week 1 Day 3 - run The run didn't happen. I didn't sleep well last night. I just didn't have the energy to run this morning....

    Apr 18, 2019 at 10:58 AM
  4. macdiver replied to the thread macdiver stops being a couch potato.

    I'm not sure since I truly honestly don't watch the show but I think they are filming an episode of orange county wives or whatever it's...

    Apr 17, 2019 at 10:24 PM
  5. macdiver replied to the thread macdiver stops being a couch potato.

    Thanks and I do recommend this trip. There are lots of things to do that are not the National Park if hiking and nature are not your...

    Apr 17, 2019 at 10:39 AM
  6. macdiver replied to the thread Kaizen - Continuous Improvement.

    PersonallyI think low carb is great but I haven't noticed a digestive difference. Low carb by default is Gluten free. I knoe quite...

    Apr 16, 2019 at 1:51 PM
  7. macdiver replied to the thread Vegetarian Fury!.

    Gaining 4 pounds and not having bf go up is an ideal bulk. Even better is the ab measurement, that takes me that bf is actually down....

    Apr 16, 2019 at 1:40 PM
  8. macdiver replied to the thread Jaer's 2017 Fitness Journal.

    I saw the pictures on FB and before reading the post was like, wait is Jaer officiating the wedding? Then I read that yes indeed you...

    Apr 16, 2019 at 1:18 PM
  9. macdiver replied to the thread Seltzer's Pilgrimage.

    Hope the shoulder feels better soon. I was hoping it was better by now. I read an commentaty regarding sous vide beef and texture....

    Apr 16, 2019 at 1:09 PM
  10. macdiver liked Jaer's post in the thread macdiver stops being a couch potato.

    That sounds like a great trip and those are some awesome photos! Jaer will need to look at that as a vacation opportunity in the future.

    Apr 16, 2019 at 1:04 PM
  11. macdiver replied to the thread George's Journal.

    What is a French press? I'm only familiar with the coffee version. :)

    Apr 16, 2019 at 1:03 PM
  12. macdiver replied to the thread macdiver stops being a couch potato.

    Thanks. Cycle 5, Week 1, Day 1 - Squat / Bench day Warm up: Prep Drill x 10 Squat Warm up: 27.5 x 5, 35 x 5, 40 x 5 Squat Main: 45...

    Apr 16, 2019 at 7:36 AM
  13. macdiver replied to the thread macdiver stops being a couch potato.

    It was. I was surprised we didn't see more bears. My recollection from visiting this park as a boy scout 40 years ago was that bears...

    Apr 15, 2019 at 7:32 AM
  14. macdiver replied to the thread Let's Do This (No, Really, This Time for Real ...).

    There are definitely times that are going to be challenging for those of us who are not paid to work out. For me, I focus on my eating...

    Apr 14, 2019 at 7:10 AM
  15. macdiver replied to the thread Seltzer's Pilgrimage.

    Have a great hike. The trees should be in bloom in NJ. Edited to add. I just came across this article. This Workout Can Seriously...

    Apr 13, 2019 at 6:24 PM