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Recent Content by leftyx

  1. leftyx
    Post

    Muscle Beach

    Jun 24, 2017 endomondo treadmill 24:17 duration 1.15 distance 113 avg bpm bathroom break and decided not to finish run
    Post by: leftyx, Jun 24, 2017 at 5:20 PM in forum: Fitness Journals
  2. leftyx
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    Muscle Beach

    Jun 22, 2017 endomondo Treadmill jogging 30 duration 1.35 distance 135 avg bpm
    Post by: leftyx, Jun 23, 2017 at 9:50 PM in forum: Fitness Journals
  3. leftyx
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    Muscle Beach

    Jun 18, 2017 endomondo 5K distance 47 duration 139 avg bpm Ran a 5k with my daughter in Ellicott City, MD. I hope all had a great dad's day.
    Post by: leftyx, Jun 19, 2017 at 7:35 AM in forum: Fitness Journals
  4. leftyx
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    Muscle Beach

    Jun 10, 2017 Having a great time with our daughter. We can barely keep up with ballgames, running races, playing with the cat and trying to eat...
    Post by: leftyx, Jun 10, 2017 in forum: Fitness Journals
  5. leftyx
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    Kaizen - Continuous Improvement

    very good
    Post by: leftyx, Jun 3, 2017 in forum: Fitness Journals
  6. leftyx
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    Muscle Beach

    June 1, 2017 endomondo 36:37 duration 02.03 distance 125 avg bpm tennis as much as I could leaving for MD on 6/4 next two weeks
    Post by: leftyx, Jun 3, 2017 in forum: Fitness Journals
  7. leftyx
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    Muscle Beach

    May 30. 2017 endomondo 48:01 duration 2.88 distance 129 avg bpm
    Post by: leftyx, May 31, 2017 in forum: Fitness Journals
  8. leftyx
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    Seltzer's Pilgrimage

    sounds lovely
    Post by: leftyx, May 30, 2017 in forum: Fitness Journals
  9. leftyx
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    Muscle Beach

    May 23, 2017 My daughter invited me to run a 5K when we get to MD next month. Today's training endomondo 43:05 duration 2.51 distance 135 avg bpm...
    Post by: leftyx, May 23, 2017 in forum: Fitness Journals
  10. leftyx
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    Muscle Beach

    may 20, 2017 Just checking in, very little working out gonig on. Did a jog w/o data. Had a shot in the back and going again in a week. Don't...
    Post by: leftyx, May 20, 2017 in forum: Fitness Journals
  11. leftyx
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    Seltzer's Pilgrimage

    Tell Mrs Seltzer to have a Happy Mother's Day
    Post by: leftyx, May 13, 2017 in forum: Fitness Journals
  12. leftyx
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    Kaizen - Continuous Improvement

    look at Sugar Blues. if you haven't already
    Post by: leftyx, May 5, 2017 in forum: Fitness Journals
  13. leftyx
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    Muscle Beach

    April 30 had a tennis session almost every day. prbably what brought back the Achilles tendon soreness. tuesday the pain shot will hopefully do...
    Post by: leftyx, Apr 30, 2017 in forum: Fitness Journals
  14. leftyx
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    Muscle Beach

    4.21.2017 Thank you paul am healing my ailing body. actually jogging for 2.40 miles, time doesn't matter. And waiting for the Pain Management...
    Post by: leftyx, Apr 21, 2017 in forum: Fitness Journals
  15. leftyx
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    Muscle Beach

    Am back, was feeling bad for a few weeks but now feeling normal. Had to rehab a few body parts. And getting the full treatment from my doctors....
    Post by: leftyx, Apr 17, 2017 in forum: Fitness Journals