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Recent Content by leftyx

  1. leftyx
    Post

    Muscle Beach

    Aug 16, 2018 7 workouts with the trainer. 3 to go. Leaving for MD around Sept 5. Trainer wants 125 for a plan for me to follow after 10...
    Post by: leftyx, Aug 16, 2018 at 10:40 AM in forum: Fitness Journals
  2. leftyx
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    Muscle Beach

    Aug 5, 2018 weights 162.4 bodyfat 25.3 Mon,wed training
    Post by: leftyx, Aug 5, 2018 in forum: Fitness Journals
  3. leftyx
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    Muscle Beach

    Jul 30, 2018 No problem with the wrist. It's amazing but I'm feeling no pain at all. And not wearing a brace! The training instructor is...
    Post by: leftyx, Jul 30, 2018 in forum: Fitness Journals
  4. leftyx
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    Muscle Beach

    Jul 25, 2018 Shoulders Biceps Triceps Backs
    Post by: leftyx, Jul 26, 2018 in forum: Fitness Journals
  5. leftyx
    Post

    Muscle Beach

    Jul 23, 2018 Shoulders Stretching
    Post by: leftyx, Jul 24, 2018 in forum: Fitness Journals
  6. leftyx
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    Muscle Beach

    Jul 20, 2018 Repeat of last week. Starting with training and new guy. He already bailed on todays.wait... training guy texted back and...
    Post by: leftyx, Jul 20, 2018 in forum: Fitness Journals
  7. leftyx
    Post

    Muscle Beach

    Went to the gym on Wednesday. Did my three little exercises and quit. A bit of progress but a tiny one.8
    Post by: leftyx, Jul 15, 2018 in forum: Fitness Journals
  8. leftyx
    Post

    Muscle Beach

    Thank you Paul. June 18, 2018 I am resolved to quit competitive tennis. Also no idea how to get into the gym. Wrist pain is arthritis related....
    Post by: leftyx, Jun 18, 2018 in forum: Fitness Journals
  9. leftyx
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    Muscle Beach

    Jun 10, 2018 Taking a rest. Sry haven't read forums. Tl:dr. Will be back after figuring out the wrist.
    Post by: leftyx, Jun 10, 2018 in forum: Fitness Journals
  10. leftyx
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    Seltzer's Pilgrimage

    HapPy birthday P.
    Post by: leftyx, May 19, 2018 in forum: Fitness Journals
  11. leftyx
    Post

    Muscle Beach

    The hand surgeon said not to have surgery, but wear the brace 24/7. I have a return appointment in 14 - 21 days.
    Post by: leftyx, May 10, 2018 in forum: Fitness Journals
  12. leftyx
    Post

    Muscle Beach

    May 5, 2018 Jogging weekly maintenance running done all 3 days. Normally l do 2 days of cross training but I'm in a wrist brace so no go. Doing...
    Post by: leftyx, May 5, 2018 in forum: Fitness Journals
  13. leftyx
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    Kaizen - Continuous Improvement

    Post by: leftyx, May 5, 2018 in forum: Fitness Journals
  14. leftyx
    Post

    macdiver stops being a couch potato

    i think everyone in my family has quit smoking. We all smoked at one time.
    Post by: leftyx, May 1, 2018 in forum: Fitness Journals
  15. leftyx
    Post

    Muscle Beach

    May 1, 2018 Jogging What I call maintenance running duration(depends on distance) 20-35 distance 1-2.25 avg bpm ~ 130 frequency 3 times a week...
    Post by: leftyx, May 1, 2018 in forum: Fitness Journals