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kevin_in_ga
Last Activity:
Mar 12, 2013 at 3:50 PM
Joined:
Jan 11, 2008
Messages:
673
Likes Received:
1
Trophy Points:
78

Following 2

Followers 2

Birthday:
Feb 7, 1962 (Age: 56)
Location:
Atlanta, GA
Occupation:
Ph.D. Research Chemist

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kevin_in_ga

Active Member, 56, from Atlanta, GA

kevin_in_ga was last seen:
Mar 12, 2013
    1. irlshamrock
      irlshamrock
      Hi Kevin,
      I saw your message about loosing 60 lbs in 8 months...Can you share the process that got you there? (diet example, workout examples)

      Thanks and keep up the good work...
    2. carguy
      carguy
      Happy Birthday, bro. You are truly a credit to us "over-45" fitness dudes.
    3. dejavued
      dejavued
      happy bday kevin!!
    4. docutech
      docutech
      Happy Birthday young man! I hope you have a great one!
    5. paulo_drummer
      paulo_drummer
      Happy Birthday, Kevin! And thanks for all your help in the forum. :)
    6. cwbolton
      cwbolton
      Hey, i looked at your transformation thread, thats a fantastic achievement, keep it up, keep lifting and carry on looking great.
    7. zenpharaohs
      zenpharaohs
      I'd like to see that. Sorry for not responding to this sooner, I haven't really paid too much attention to the newer forms of interaction yet. What, for example, is the difference between this and a PM?
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  • About

    Birthday:
    Feb 7, 1962 (Age: 56)
    Location:
    Atlanta, GA
    Occupation:
    Ph.D. Research Chemist
    My Stats:
    47 yrs old, 6'4"
    09/01/07: 250 lbs, 31% BF
    currently: 205 lbs, 14-15% BF
    Goal: About to start a cutting cycle to get back to 195-197 and 11-12%