Separate names with a comma.
Instead of butter I use Coconut oil for the MCT' s.
(medium chain triglycerides)
I put coconut oil in my coffee or eat a chunk of it real quick.
Not too bad. :eat:
Threaded bars are secure but friction locks on a smooth bar wood be quicker. I got Power Blocks 10 yrs. ago and I got spoiled with the quick...
big 5 sporting goods, sports mart or sports authority
I go with the cheaper. I have Weider 300 pounds Olympic from Sears $179.00 and more from Sports Authority .59 a pound. Just in the paper today...
I purchased the powertec powerrack w/lat pulldown and bench. Weider 300 lbs olympic free weights and bar so far I am pleased.
rack w/lat and...
"Eat dinner, it's what for breakfast."
Do not get caught up in breakfast, lunch and dinner food syndrome. Eat what you like, as long as it meets...
use vinegar and wash with hot water:spaz:
poch, boil or bake them I meant to type
poch or boil them oven 390 degrees 25-30 mins season to taste
get check internal temp 160 degree = good chicken:tu:
I have a Toureasy ss recumbent I've had it for 8 yrs, and it's great. only numbness is on butt when riding more than 8 hours.
I LIKE LEMON LIME!!!!!!!!!!!!!! Great energy and pump, you do have
to cycle off after couple week to avoid tolerence.
I've had powerblocks for 10yrs. and love them :tu: no complaints
I looked at several machice golds gym had one for $700.00 had everything cross-over cable, high-low cable,smith, weight rack
etc. I thought wow...
there are alot of girls and only one you.
Choose wisely, to the curb with her......aaarggh!:madpimp: