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gazareth's Recent Activity

  1. gazareth replied to the thread gazareth's journal.

    Tuesday 11th December A RDL 4 x 10 x 115kg (straps) B Paused bench press 6 x 82.5kg 6 x 87.5 3 x 6 x 92.5 C Block pull 4 x 6 x...

    Dec 12, 2018 at 4:54 AM
  2. gazareth replied to the thread gazareth's journal.

    Monday 10th December A High bar squat 7 x 140kg 7 x 145 7 x 150 7 x 155 7 x 160 4 x 5 x 132.5 B Box squat 3 x 10 x 120kg C1 DB lunge...

    Dec 11, 2018 at 4:49 AM
  3. gazareth replied to the thread gazareth's journal.

    Thursday 6th December A 1-board close grip bench press 3 x 12 x 77.5kg B SSB squat 5 x 8 x 131kg C1 DB floor press 3 x 15 C2 SSB box...

    Dec 10, 2018 at 5:14 AM