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gazareth's Recent Activity

  1. gazareth replied to the thread gazareth's journal.

    It was pissing down with rain this morning so I thought it would be a good opportunity to try out a local gym. I went to one just 5 mins...

    Mar 22, 2017 at 11:35 AM
  2. gazareth replied to the thread gazareth's journal.

    Looks a bit like this: [img]

    Mar 20, 2017 at 12:11 PM
  3. gazareth replied to the thread gazareth's journal.

    Monday 20th March A1 Barbell rear foot elevated split squat 3 x 8/leg x 30kg A2 Renegade row 3 x 10/side x 12kg A3 Prowler push 3 x...

    Mar 20, 2017 at 10:05 AM
  4. gazareth replied to the thread gazareth's journal.

    Monday 13th March PT session A1 Walking lunges 4 x 12/leg wearing weight vest & holding 8kg DBs A2 Arnold press 4 x 12 x 12kg each...

    Mar 17, 2017