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gazareth's Recent Activity

  1. gazareth replied to the thread gazareth's journal.

    Monday 20th May A Squat All high bar 1 x 7 x 142.5kg 1 x 7 x 150 3 x 7 x 155 B Pause squat All high bar 3 x 6 x 142.5kg C High bar...

    May 21, 2019 at 5:38 AM
  2. gazareth replied to the thread M@ as hell....

    This is overstated IMO. If you are already elite-level strong then yes, this does apply. For everyone else, unless you lose weight too...

    May 20, 2019 at 10:08 AM
  3. gazareth replied to the thread M@ as hell....

    I've lost around 22 lbs this year and my lifts have continued to go up, albeit at not such a fast rate. My squat may have stalled, but...

    May 20, 2019 at 6:26 AM
  4. gazareth replied to the thread gazareth's journal.

    Thursday 16th May A Block pull 1 x 6 x 165kg 1 x 6 x 175 3 x 6 x 180 B Snatch grip DL 3 x 8 x 135kg C1 Row 3 x 12 x 90kg C2 Plate...

    May 20, 2019 at 6:22 AM
  5. gazareth replied to the thread gazareth's journal.

    Tuesday 14th May A 1-board press 1 x 8 x 87.5kg 1 x 8 x 95 1 x 8 x 102.5 2 x 8 x 100 B Larsen press 3 x 6 x 87.5kg C1 DB floor press...

    May 15, 2019 at 9:36 AM