CA$ON

Thanks! Your story is so inspirational!

Hey thanks for sharing that awesome quote:) now enjoy the remainder of your week.

are you still using the marcy smith machine, if so how do you like it

Hard earned and well deserved CONGRATULATIONS!!

Hey buddy! Nice progress with your training!

You keeping a journal on here?

Hey Ca$on, I'm still waiting for my knee to heal :cry: I hope your training is going well! Careful with those bulgarian splits squats :cry:

I just had to stop by and tell you I adore your avatar! Good luck in your
life AND fitness pursuits!
Carole

Aaah, I don't envy you! But I know what you mean- I've applied to do some scholarship study over summer because last summer I was bored out of brain about 2 weeks after exams were finished! Glutton for punishment!
I've let the scales get a bit out of control lately, need to get back on top of that too. Christmas is only 3 months away (or 100 days or something scary) so it's panic stations! :D

Aaah, someone notices! :) Just been busy with uni, nothing terribly exciting! What about you? How are you going? I'm about to go and check in on everyone's diaries (I'm procrastinating...another essay due on Tuesday)

Why yes I do... Its just .5kg of fat loss / week. The exact weight will depend on how heavy I am on the 15th, looking forward to seeing your pics! What will your goal be?

Hi hi Chicken Cat buddy... good work on the progress..bring on the 15th :D

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