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AndiMAC
Last Activity:
Mar 2, 2010 at 6:05 PM
Joined:
Jan 23, 2004
Messages:
259
Likes Received:
0
Trophy Points:
176

Following 1

Followers 1

Birthday:
Nov 25, 1969 (Age: 50)
Location:
Ft. Lauderdale, FL

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AndiMAC

Well-Known Member, 50, from Ft. Lauderdale, FL

AndiMAC was last seen:
Mar 2, 2010
    1. Sea2Sea
      Sea2Sea
      Thnaks, i will, I am going to try to work in some power cleans for the first time tonight. Lets hope my shines dont get tore up like Johns;
    2. John Stone
      John Stone
      Happy Birthday, Andi!! :)
    3. Sea2Sea
      Sea2Sea
      Thanks for the welcome, I just found this site through a refferal from an old friend. Its a great site and very inspiring. I have been trianing for years now. But i have to say i was not taking full advantage of diet and weights until i started reading all the posts and blogs on JSF. Its good to know there is a fellow south floridian on this site. I would guess there are more of us lurking around. I am really looking forward to my bulking workout tonight, Legs and calves...with my new 300LB olympic set :)
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    Birthday:
    Nov 25, 1969 (Age: 50)
    Location:
    Ft. Lauderdale, FL

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