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Introductions & Advice For Beginners

New to the forums and want to introduce yourself? This is the place. Confused about fat loss, eating right and/or weight training and don't know where to begin? Start by reading the "sticky" posts at the top of this forum.

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  1. 4310115
    Replies:
    5
    Views:
    3,018
  2. slezaks
    Replies:
    1
    Views:
    1,665
  3. Sedentary_Endomorph
    Replies:
    12
    Views:
    3,170
  4. zxzyzd
    Replies:
    4
    Views:
    1,851
  5. XCRick
    Replies:
    5
    Views:
    1,768
  6. mnbluepits
    Replies:
    4
    Views:
    1,708
  7. CrookedHalos
    Replies:
    4
    Views:
    1,581
  8. Arcus
    Replies:
    5
    Views:
    2,863
  9. BigieSmallz
    Replies:
    9
    Views:
    2,622
  10. chalmeidajr
    Replies:
    3
    Views:
    1,592
  11. luka5
    Replies:
    6
    Views:
    2,285
  12. Telecide
    Replies:
    4
    Views:
    1,475
  13. Johnny2k12
    Replies:
    11
    Views:
    2,561
  14. goodgrowth
    Replies:
    3
    Views:
    1,712
  15. runcable
    Replies:
    1
    Views:
    1,523
  16. ab00dx
    Replies:
    4
    Views:
    3,138
  17. blaza
    Replies:
    26
    Views:
    4,391
  18. johnnyflash
    Replies:
    1
    Views:
    1,312
  19. dmaggi727
    Replies:
    2
    Views:
    1,343
  20. sigeplaxer
    Replies:
    4
    Views:
    1,450
  21. pemrich
    Replies:
    2
    Views:
    2,092
  22. tigers86
    Replies:
    1
    Views:
    1,241
  23. sigeplaxer
    Replies:
    8
    Views:
    2,054
  24. seripham4
    Replies:
    8
    Views:
    1,815
  25. EXCESSIVEFORCE
    Replies:
    5
    Views:
    1,656
  26. wagnman
    Replies:
    6
    Views:
    1,288
  27. Talynn
    Replies:
    14
    Views:
    3,149
  28. Figo
    Replies:
    1
    Views:
    1,176
  29. boccioni
    Replies:
    7
    Views:
    1,591
  30. ryanlambert11
    Replies:
    7
    Views:
    1,545

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