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Introductions & Advice For Beginners

New to the forums and want to introduce yourself? This is the place. Confused about fat loss, eating right and/or weight training and don't know where to begin? Start by reading the "sticky" posts at the top of this forum.

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  1. 4310115
    Replies:
    5
    Views:
    2,928
  2. slezaks
    Replies:
    1
    Views:
    1,622
  3. Sedentary_Endomorph
    Replies:
    12
    Views:
    3,105
  4. zxzyzd
    Replies:
    4
    Views:
    1,773
  5. XCRick
    Replies:
    5
    Views:
    1,705
  6. mnbluepits
    Replies:
    4
    Views:
    1,607
  7. CrookedHalos
    Replies:
    4
    Views:
    1,526
  8. Arcus
    Replies:
    5
    Views:
    2,802
  9. BigieSmallz
    Replies:
    9
    Views:
    2,533
  10. chalmeidajr
    Replies:
    3
    Views:
    1,513
  11. luka5
    Replies:
    6
    Views:
    2,201
  12. Telecide
    Replies:
    4
    Views:
    1,428
  13. Johnny2k12
    Replies:
    11
    Views:
    2,402
  14. goodgrowth
    Replies:
    3
    Views:
    1,664
  15. runcable
    Replies:
    1
    Views:
    1,486
  16. ab00dx
    Replies:
    4
    Views:
    3,029
  17. blaza
    Replies:
    26
    Views:
    4,149
  18. johnnyflash
    Replies:
    1
    Views:
    1,283
  19. dmaggi727
    Replies:
    2
    Views:
    1,306
  20. sigeplaxer
    Replies:
    4
    Views:
    1,389
  21. pemrich
    Replies:
    2
    Views:
    2,044
  22. tigers86
    Replies:
    1
    Views:
    1,200
  23. sigeplaxer
    Replies:
    8
    Views:
    1,968
  24. seripham4
    Replies:
    8
    Views:
    1,748
  25. EXCESSIVEFORCE
    Replies:
    5
    Views:
    1,584
  26. wagnman
    Replies:
    6
    Views:
    1,262
  27. Talynn
    Replies:
    14
    Views:
    2,923
  28. Figo
    Replies:
    1
    Views:
    1,121
  29. boccioni
    Replies:
    7
    Views:
    1,510
  30. ryanlambert11
    Replies:
    7
    Views:
    1,449

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