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Introductions & Advice For Beginners

New to the forums and want to introduce yourself? This is the place. Confused about fat loss, eating right and/or weight training and don't know where to begin? Start by reading the "sticky" posts at the top of this forum.

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  1. Ol!ver
    Replies:
    11
    Views:
    2,399
  2. Rain77man
    Replies:
    2
    Views:
    1,323
  3. oct
    Replies:
    10
    Views:
    1,873
  4. Blue Monday
    Replies:
    4
    Views:
    1,454
  5. smlion69
    Replies:
    12
    Views:
    2,228
  6. Blinkbear
    Replies:
    10
    Views:
    2,266
  7. Kyles
    Replies:
    5
    Views:
    1,363
  8. xman
    Replies:
    5
    Views:
    1,597
  9. jess77
    Replies:
    1
    Views:
    1,367
  10. straylight
    Replies:
    3
    Views:
    4,289
  11. Ender85
    Replies:
    5
    Views:
    1,696
  12. LeoJG
    Replies:
    2
    Views:
    1,398

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